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Rejuvenating Tea

Blog_Green Tea

We can nourish our skin at every level by using the most powerful skincare treatments and by nourishing it from the inside with highly nutritious foods.

Ageing With Sugar

Blog_Sugar_4

Who doesn’t love a spoonful of ice cream, a bite of chocolate cake or a cup of tea with biscuits? But our love affair with sugar is one of the main culprits linked to the overall decline in health in the developed world and reducing our intake is recommended if we want to protect ourselves from chronic disease.

Raspberry Rapture

Blog_raspberry

Nothing shouts Summer time more than a colourful array of berries. Did you know that the tiny blueberry contains more antioxidants than any other fruit? From boosting the immune system to protecting against heart disease, berries are a superfood you need on your plate!

Spring Detox Juice

SpringDetoxJuice

What does Spring mean to you? The new season brings with it a new breath of life, an awakening of the senses, a refreshing desire to get out there and feel the warmth on your skin.

Strawberry Sweetness

Strawberry Blog

Nothing says Summer quite like a deliciously, sweet punnet of fresh strawberries and with so many health benefits, there is no better time to indulge!

Blueberry Bliss

Blog_Blueberry

Enjoy this quick and simple blueberry and banana smoothie to give you the perfect balance of energy that will last for hours.

Lychee Love

Blog_lychee

Delicious and juicy, lychee heralds the arrival of warmer weather.

Spring Smoothie

springsmoothie_blog

Kick start your springtime cleanse with a delicious green smoothie.

Tea Thyme

Blog_thyme

The French sip this tea for pure pleasure, but it is also wonderfully healing for sore throats, upper respiratory troubles and tummy bugs.

Chocolate Bliss

Blog_blissballs

Why not try this delicious, chocolaty bliss ball recipe for Easter?

Health By Chocolate

Blog_Choc

Easter is nearly upon us and temptation is everywhere you look.

Super C Smoothie

Blog_smoothie

Now is the time to boost your immune system to prepare it for the onslaught of the cold and flu season!

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    [post_content] => Did you know that one of the most powerful skin foods is actually a drink?  Bursting with antioxidants to promote DNA repair, green tea can protect against skin cancer and fight the signs of ageing.

Green tea’s anti-inflammatory properties help to reduce redness and irritation on the skin and the high levels of vitamins B2 and E are essential for skin health maintenance. B2 maintains collagen levels for firmness while Vitamin E enhances new skin cell growth and provides intense hydration.

When warm Summer days demand something cool and refreshing why not try this delicious iced green tea and let your skin soak up all the wonderful health benefits!

Iced Green Tea
Servings: 4

Ingredients:
8 cups water
8 whole green tea bags
3 Tbsp honey (optional)
4 sprigs fresh mint
4 slices lemon

Directions:
1. Place water in a large saucepan and bring to the boil. Add teabags and remove pan from heat.
2. For lightly-sweetened iced tea, stir in honey and mix until dissolved.
3. Let tea steep until desired strength is reached. Remove teabags and allow tea to cool.
4. Refrigerate until chilled.
5. Serve over ice with a garnish of fresh mint and/or lemon, if desired.

For all your Anti-Ageing, Rejuvenating Skincare solutions, visit a GERnétic Salon Near You.

 

Recipe source: https://www.everydayhealth.com
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                    [post_content] => Did you know that one of the most powerful skin foods is actually a drink?  Bursting with antioxidants to promote DNA repair, green tea can protect against skin cancer and fight the signs of ageing.

Green tea’s anti-inflammatory properties help to reduce redness and irritation on the skin and the high levels of vitamins B2 and E are essential for skin health maintenance. B2 maintains collagen levels for firmness while Vitamin E enhances new skin cell growth and provides intense hydration.

When warm Summer days demand something cool and refreshing why not try this delicious iced green tea and let your skin soak up all the wonderful health benefits!

Iced Green Tea
Servings: 4

Ingredients:
8 cups water
8 whole green tea bags
3 Tbsp honey (optional)
4 sprigs fresh mint
4 slices lemon

Directions:
1. Place water in a large saucepan and bring to the boil. Add teabags and remove pan from heat.
2. For lightly-sweetened iced tea, stir in honey and mix until dissolved.
3. Let tea steep until desired strength is reached. Remove teabags and allow tea to cool.
4. Refrigerate until chilled.
5. Serve over ice with a garnish of fresh mint and/or lemon, if desired.

For all your Anti-Ageing, Rejuvenating Skincare solutions, visit a GERnétic Salon Near You.

 

Recipe source: https://www.everydayhealth.com
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                    [post_content] => So how do we beat those strong cravings that keep us coming back for more of the sweet stuff?

There are a few factors that cause us to crave sugar including high stress levels, low levels of serotonin (the feel good hormone), low energy or lack of sleep and hormonal changes. Plus we all know that feeling that sugar can give us – increased alertness, mood and energy – that is so needed at the 3 o’clock slump! However, when we eat more sugar than our body needs, it gets converted into fats called triglycerides, most of which remains in the liver and accumulates around the waist. Sugar causes the hormone insulin to increase and the more insulin that is produced the higher our risk of type 2 diabetes. New research has shown that sugar also causes cancerous cells to grow and metastasise as cancer cells feed primarily on glucose.

Sugar can also affect the health of the largest organ in the body, our skin.  Major issues include:

Glycation – occurs when glucose enters the bloodstream and travels to the skin tissue, it attaches itself to collagen fibres, making the collagen hard and inflexible. This results in loss of suppleness and elasticity and speeds up the ageing process, allowing lines and wrinkles to manifest themselves quickly.

Inflammation – when blood sugar levels rise, this may result in inflammation of our organs, the skin included. As an immune response, the body reacts with skin rashes or cysts in the form of eczema, dermatitis or psoriasis. Other reactions can be hypersensitivity (which results in redness), poor digestion and poor elimination.

Acneic breakouts – due to the inflammatory response our body cannot eliminate toxins through the normal metabolism. Many of these toxins then build up in the cells and are eventually discarded as excretions through the skin, appearing as pimples, cysts, pustules and rashes.

Often coined “sweet poison”, sugar truly is something we can do without!

So here are some top tips to help you break your sugar addiction:

Manage stress
Stress is a huge factor in increased sugar cravings so finding ways to manage it is important. Try 10 minutes of meditation or deep breathing, go for a walk with a friend, take a hot bath, drink herbal tea, and don't forget exercise.

Add protein and healthy fats to your diet:
Lean meat, fish, pulses, nuts, avocadoes are all great sources.

Consume foods high in magnesium, chromium and zinc:
These nutrients help to improve your cells’ sensitivity to insulin to maximise the amount of sugar your body is able to metabolise and burn. A deficiency in these nutrients may lead to sugar cravings. Foods such as green leafy vegetables, nuts, seeds, whole grains, broccoli and bran are all nutrient dense.

Swap sugary junk food for naturally sweetened alternatives
Instead of store-bought sugary food, make your own banana-sweetened muffins, colourful fruit salad, or homemade ice cream by blending frozen bananas with a splash of milk.

Remove temptation
Out of sight, out of mind! Don’t buy it in the first place and you are not going to be tempted.

Get quality sleep
Lack of sleep causes all sorts of problems and affects the hormones that control our appetite. So ensure you are getting enough shut-eye.

Don’t skip meals
Going for long periods without food can cause your blood sugar levels to drop which in turn promotes hunger and most likely for carbs or sugary foods.

With so many downsides to sugar and the start of a brand new year, it might just be the perfect time to ditch it for good!

For all your Anti-Ageing, Rejuvenating Skincare solutions, visit a Salon Near You.

Sources

www.bewell.com/blog/stop-eating-sugar

https://www.healthline.com/nutrition/14-ways-to-eat-less-sugar

https://www.bodyandsoul.com.au/diet/diets/how-to-quit-sugar/news-story/9bc28f8b9e2768fdf0946684af904791
                    [post_title] => Ageing With Sugar
                    [post_excerpt] => Who doesn’t love a spoonful of ice cream, a bite of chocolate cake or a cup of tea with biscuits? But our love affair with sugar is one of the main culprits linked to the overall decline in health in the developed world and reducing our intake is recommended if we want to protect ourselves from chronic disease.
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                    [post_content] => One of our favourite berries is the delicate, vibrant coloured raspberry. A powerhouse of numerous health benefits, the raspberry is a rich source of nutrients, minerals and vitamins. Include this exquisite berry in your daily diet to help lower the risk of cancer, obesity, cardiovascular diseases and even enhance your skin!

Let’s take a closer look:
1. Cancer fighting: With one of the highest concentrations of antioxidants of any fruit on earth, raspberries lower oxidative stress, reducing inflammation and thus changing the development or reproduction of cancer cells.
2. Heart Healthy: Packed with potassium, the raspberry helps to regulate heart beat and blood pressure and the high content of minerals such as manganese, copper and iron help to produce red blood cells. red blood cells.
3. Beautiful skin: Raspberries are full of Vitamin C, which helps repair skin tissues and aids in cell regeneration of the skin and blood vessels for a healthier, glowing complexion.
4. Immunity Boost: The rich content of vitamin C mean raspberries increases general immunity to everyday illnesses. The antioxidants can prevent some of the effects of ageing, keeping us healthy for years to come.
5. Weight Loss Wonder: The raspberry is low in fat and high in fibre, so they fill you up without weighing you down with extra calories.

Enjoy a refreshing, delicious juice this Summer, packed with 3 types of berries to give you a boost of all these amazing health benefits. Add some honey for a natural energy boost and try adding bee pollen for protein.

Ingredients
1 cup blackberries
1 cup blueberries
1 cup raspberries
1 teaspoon honey
1 teaspoon bee pollen
½ cup water

Blend ingredients until smooth, and pour through a strainer if desired. Serve chilled and enjoy!
                    [post_title] => Raspberry Rapture
                    [post_excerpt] => Nothing shouts Summer time more than a colourful array of berries.  Did you know that the tiny blueberry contains more antioxidants than any other fruit? From boosting the immune system to protecting against heart disease, berries are a superfood you need on your plate!
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                    [post_content] => Many of us fling open the windows and eagerly clean our homes but what about our bodies?  If Winter has left you feeling sluggish and tired and you’re ready to put a spring back in your step, then a nourishing detox juice could be just the answer.

By juicing fruit and vegetables we can extract large amounts of vitamins and minerals in one concentrated hit. As liquid is easier to digest than solids, all the health benefits are immediately absorbed into your bloodstream. The right combination of ingredients will activate the natural detox function of your body, drawing out the toxins and eliminating them.

This delicious Berry Sunrise juice by The Awesome Green is a beautiful way to begin your day and is packed with goodness. Lets take a look at each of the ingredients to see how they can boost your health.

Strawberries: High in antioxidants to combat free radical damage and keep cells healthy, strawberries are also rich in vitamins, fibre, potassium and manganese to protect the body against disease.

Grapefruit: An excellent source of vitamins A and C, grapefruit supports clear, healthy skin and boosts the immune system.

Beetroots: Low in fat, full of powerful antioxidants, rich in Vitamin C and able to assist in the absorption of iron, beetroots are a superfood that we should be including in our diet on a regular basis. Beets are a natural liver cleanser and help to flush out toxins making them your perfect detox buddy.

Lemon: High in heart healthy vitamins and shown to lower cholesterol, lemons also boost the immune system keeping the bugs at bay.

Mint: This calming, soothing herb aids digestion and is rich in nutrients.

This Spring reap the health benefits of juice using fresh, seasonal produce and feel recharged, vibrant and ready to take on the world.

Recipe by: The Awesome Green
Serves: 2
Ingredients
  • 1 cup fresh strawberries
  • 1 red grapefruit
  • 2 small beetroots
  • 1 lemon, juice only
  • 3-4 mint leaves
Instructions
  1. Juice all ingredients and drink right away.
[post_title] => Spring Detox Juice [post_excerpt] => What does Spring mean to you? The new season brings with it a new breath of life, an awakening of the senses, a refreshing desire to get out there and feel the warmth on your skin. [post_status] => publish [comment_status] => open [ping_status] => closed [post_password] => [post_name] => spring-detox-juice [to_ping] => [pinged] => [post_modified] => 2018-10-02 09:42:57 [post_modified_gmt] => 2018-10-01 23:42:57 [post_content_filtered] => [post_parent] => 0 [guid] => http://gernetic.com.au/?p=6044 [menu_order] => 0 [post_type] => post [post_mime_type] => [comment_count] => 0 [filter] => raw ) [4] => WP_Post Object ( [ID] => 5872 [post_author] => 2 [post_date] => 2017-11-29 09:23:24 [post_date_gmt] => 2017-11-28 23:23:24 [post_content] => We know that fruits, particularly berries and those with rich colours, are brimming with antioxidants. This means they are vital boosters to your health and wellbeing. Strawberries are no exception to this rule; in addition to antioxidants and polyphenols, they contain many other nutrients, vitamins and minerals including vitamin C, folate, potassium, manganese, fibre and magnesium! So, what are some of the many health benefits of strawberries? - The vitamin C boosts the immune system, protecting us from colds and coughs . A single serve of strawberries contains about 150% of your daily Vitamin C requirement – now that’s incredible! - Strawberries are rich in antioxidants which neutralise free radicals, the harmful by-products of cell metabolism.  This process protects us against heart disease and cancers. - The potassium and iodine in strawberries can boost brain function and protect against premature ageing of the brain. - Strawberries can improve eye function, alleviate high blood pressure and provide relief from arthritis and gout. Summer equals strawberries so, while you enjoy the abundance, you are reaping the rewards of some serious health benefits! [post_title] => Strawberry Sweetness [post_excerpt] => Nothing says Summer quite like a deliciously, sweet punnet of fresh strawberries and with so many health benefits, there is no better time to indulge! [post_status] => publish [comment_status] => open [ping_status] => closed [post_password] => [post_name] => strawberry-sweetness [to_ping] => [pinged] => [post_modified] => 2017-11-29 09:23:24 [post_modified_gmt] => 2017-11-28 23:23:24 [post_content_filtered] => [post_parent] => 0 [guid] => http://gernetic.com.au/?p=5872 [menu_order] => 0 [post_type] => post [post_mime_type] => [comment_count] => 0 [filter] => raw ) [5] => WP_Post Object ( [ID] => 5854 [post_author] => 2 [post_date] => 2017-10-31 08:54:31 [post_date_gmt] => 2017-10-30 22:54:31 [post_content] => The ultimate, antioxidant super power food of all time, blueberries are rich in Vitamin K, C, fibre and manganese.  Boosting overall health, they protect against diabetes and heart disease. Not only that, but blueberries are food for your skin! The powerful antioxidants shield your skin against harmful free radicals that can damage the collagen that maintains your skin’s firmness. Packed with Vitamin C, another antioxidant crucial for collagen production, blueberries will keep your skin firm and radiant. INGREDIENTS • 2 cups frozen blueberries • 1 frozen banana • 1 cup almond milk or any milk of choice • 2 Tablespoons flax seed meal Blend ingredients together until smooth. Serve and enjoy! [post_title] => Blueberry Bliss [post_excerpt] => Enjoy this quick and simple blueberry and banana smoothie to give you the perfect balance of energy that will last for hours. [post_status] => publish [comment_status] => open [ping_status] => closed [post_password] => [post_name] => blueberry-bliss [to_ping] => [pinged] => [post_modified] => 2017-10-31 08:54:31 [post_modified_gmt] => 2017-10-30 22:54:31 [post_content_filtered] => [post_parent] => 0 [guid] => http://gernetic.com.au/?p=5854 [menu_order] => 0 [post_type] => post [post_mime_type] => [comment_count] => 0 [filter] => raw ) [6] => WP_Post Object ( [ID] => 5832 [post_author] => 2 [post_date] => 2017-09-26 09:52:40 [post_date_gmt] => 2017-09-25 23:52:40 [post_content] => The rough, red leathery skin of the lychee fruit contrasts with the white, creamy fruit inside. Originating from China, lychee is a tropical fruit known for its sweet and fragrant flavour. Boasting an impressive array of vitamins, fibre and antioxidants it tops our list of favourite fruits. Lychee is a wonderful fruit with plenty of health benefits, including its ability to aid in weight loss, protect the skin, boost the immune system, prevent cancer, improve digestion, build strong bones, lower blood pressure, defend the body against viruses, improve circulation and optimize metabolic activities. Rich in antioxidant vitamin C, with more than 100% of the recommended daily amount in one cup, the lychee is a superfood powerhouse! [post_title] => Lychee Love [post_excerpt] => Delicious and juicy, lychee heralds the arrival of warmer weather. [post_status] => publish [comment_status] => open [ping_status] => closed [post_password] => [post_name] => lychee-love [to_ping] => [pinged] => [post_modified] => 2017-09-26 09:52:40 [post_modified_gmt] => 2017-09-25 23:52:40 [post_content_filtered] => [post_parent] => 0 [guid] => http://gernetic.com.au/?p=5832 [menu_order] => 0 [post_type] => post [post_mime_type] => [comment_count] => 0 [filter] => raw ) [7] => WP_Post Object ( [ID] => 5809 [post_author] => 2 [post_date] => 2017-08-30 11:30:49 [post_date_gmt] => 2017-08-30 01:30:49 [post_content] => Packed with antioxidants, vitamin C, calcium, magnesium and folate, this smoothie will boost your energy and put a spring in your step! INGREDIENTS 2 cups fresh spinach ½ cup pineapple 1 kiwi ½ banana ½ cup water ½ cup ice Blend all ingredients until smooth. Enjoy! [post_title] => Spring Smoothie [post_excerpt] => Kick start your springtime cleanse with a delicious green smoothie. [post_status] => publish [comment_status] => open [ping_status] => closed [post_password] => [post_name] => spring-smoothie [to_ping] => [pinged] => [post_modified] => 2017-08-30 11:30:49 [post_modified_gmt] => 2017-08-30 01:30:49 [post_content_filtered] => [post_parent] => 0 [guid] => http://gernetic.com.au/?p=5809 [menu_order] => 0 [post_type] => post [post_mime_type] => [comment_count] => 0 [filter] => raw ) [8] => WP_Post Object ( [ID] => 5791 [post_author] => 2 [post_date] => 2017-07-26 10:42:18 [post_date_gmt] => 2017-07-26 00:42:18 [post_content] => Packed with Vitamin C andVitamin A, thyme boasts a multitude of health benefits. As you sip, think of cosy French farmhouses surrounded by fields just beginning to thaw after the long cold winter. INGREDIENTS 1 cup boiling water ó teaspoons dried thyme or 1 tsp fresh thyme METHOD Place thyme in a cup and fill with boiling water. Cover and allow to infuse for 10 minutes. Strain and serve with honey and/or lemon if you wish. [post_title] => Tea Thyme [post_excerpt] => The French sip this tea for pure pleasure, but it is also wonderfully healing for sore throats, upper respiratory troubles and tummy bugs. [post_status] => publish [comment_status] => open [ping_status] => closed [post_password] => [post_name] => tea-thyme [to_ping] => [pinged] => [post_modified] => 2017-07-26 10:42:19 [post_modified_gmt] => 2017-07-26 00:42:19 [post_content_filtered] => [post_parent] => 0 [guid] => http://gernetic.com.au/?p=5791 [menu_order] => 0 [post_type] => post [post_mime_type] => [comment_count] => 0 [filter] => raw ) [9] => WP_Post Object ( [ID] => 5618 [post_author] => 2 [post_date] => 2017-03-29 09:34:28 [post_date_gmt] => 2017-03-28 23:34:28 [post_content] =>   Packed with nutrients, essential fatty acids, antioxidants and vitamins, we are sure you won’t miss the Easter eggs once you’ve had a taste! • 1 cup medjool dates (pitted) • 1/2 cup slivered almonds • 1/2 cup cashews • 1/3 cup cacao powder • 1/3 cup coconut oil (melted) • 1/3 cup shredded coconut Blend all ingredients together in a high powered food processor. Roll into balls and for something a little fancy, roll in sesame seeds or shredded coconut. Place in the freezer to firm up for at least 30 minutes. Happy Easter!   [post_title] => Chocolate Bliss [post_excerpt] => Why not try this delicious, chocolaty bliss ball recipe for Easter? [post_status] => publish [comment_status] => open [ping_status] => closed [post_password] => [post_name] => chocolate-bliss [to_ping] => [pinged] => [post_modified] => 2017-03-29 09:34:28 [post_modified_gmt] => 2017-03-28 23:34:28 [post_content_filtered] => [post_parent] => 0 [guid] => http://gernetic.com.au/?p=5618 [menu_order] => 0 [post_type] => post [post_mime_type] => [comment_count] => 0 [filter] => raw ) [10] => WP_Post Object ( [ID] => 5612 [post_author] => 2 [post_date] => 2017-03-29 09:32:24 [post_date_gmt] => 2017-03-28 23:32:24 [post_content] => But did you know there is a way to enjoy chocolate without the guilt and with some delicious health benefits thrown in? Think raw, organic cacao – not the sugar rich junk food bars you find at the checkout. Raw cacao is somewhat different from the common "Cocoa" most of us grew up with in our hot milk. Cacao (pronounced "cu-COW") refers to the Theobroma Cacao tree from which Cocoa is derived, and is used when referring to unprocessed versions of the cacao bean. Normal cocoa powder and chocolate have been chemically processed and roasted, which destroys a large amount of the antioxidants and flavanols (the things that keep you young and healthy). Cacao in its raw natural state is bursting with nutrients. Containing 40 times the antioxidants of blueberries and 4 times the antioxidants of green tea, cacao soaks up free radicals, which cause cell and tissue damage and can lead to diseases such as cancer. Cacao is packed with essential minerals such as iron, zinc, calcium, potassium and magnesium.  It also boasts high levels of sulfur, the mineral that promotes healthy skin and strong hair and nails.  Cacao is also a natural mood enhancer, increasing serotonin levels and releasing endorphins. Explore ways to use cacao to make your own chocolate delights – it’s really not as hard as you may think. With so many beauty and well-being properties, cacao tops our list for a guilt-free, healthy and very happy Easter! [post_title] => Health By Chocolate [post_excerpt] => Easter is nearly upon us and temptation is everywhere you look. [post_status] => publish [comment_status] => open [ping_status] => closed [post_password] => [post_name] => health-by-chocolate [to_ping] => [pinged] => [post_modified] => 2017-03-29 09:32:24 [post_modified_gmt] => 2017-03-28 23:32:24 [post_content_filtered] => [post_parent] => 0 [guid] => http://gernetic.com.au/?p=5612 [menu_order] => 0 [post_type] => post [post_mime_type] => [comment_count] => 0 [filter] => raw ) [11] => WP_Post Object ( [ID] => 5563 [post_author] => 2 [post_date] => 2017-02-28 08:11:18 [post_date_gmt] => 2017-02-27 22:11:18 [post_content] => Vitamin C is your new best friend! Citrus such as oranges, mandarins, lemons and limes as well as kiwi fruit are super high in Vitamin C to help protect your body against infection. Carrots contain carotenoids to help support a healthy immune system and ginger is one of nature’s best antioxidant and anti-inflammatory foods! Try this zesty smoothie to get the health boost you need this Autumn: 1 carrot 1 orange (peeled) 1 kiwi fruit ½ lemon (peeled) small slice of ginger 1 cup of water (more if needed) Blend until smooth and enjoy! [post_title] => Super C Smoothie [post_excerpt] => Now is the time to boost your immune system to prepare it for the onslaught of the cold and flu season! [post_status] => publish [comment_status] => open [ping_status] => closed [post_password] => [post_name] => super-c-smoothie [to_ping] => [pinged] => [post_modified] => 2017-02-28 08:11:18 [post_modified_gmt] => 2017-02-27 22:11:18 [post_content_filtered] => [post_parent] => 0 [guid] => http://gernetic.com.au/?p=5563 [menu_order] => 0 [post_type] => post [post_mime_type] => [comment_count] => 0 [filter] => raw ) ) [post_count] => 12 [current_post] => -1 [in_the_loop] => [post] => WP_Post Object ( [ID] => 6111 [post_author] => 2 [post_date] => 2019-02-18 10:44:31 [post_date_gmt] => 2019-02-18 00:44:31 [post_content] => Did you know that one of the most powerful skin foods is actually a drink?  Bursting with antioxidants to promote DNA repair, green tea can protect against skin cancer and fight the signs of ageing. Green tea’s anti-inflammatory properties help to reduce redness and irritation on the skin and the high levels of vitamins B2 and E are essential for skin health maintenance. B2 maintains collagen levels for firmness while Vitamin E enhances new skin cell growth and provides intense hydration. When warm Summer days demand something cool and refreshing why not try this delicious iced green tea and let your skin soak up all the wonderful health benefits! Iced Green Tea Servings: 4 Ingredients: 8 cups water 8 whole green tea bags 3 Tbsp honey (optional) 4 sprigs fresh mint 4 slices lemon Directions: 1. Place water in a large saucepan and bring to the boil. Add teabags and remove pan from heat. 2. For lightly-sweetened iced tea, stir in honey and mix until dissolved. 3. Let tea steep until desired strength is reached. Remove teabags and allow tea to cool. 4. Refrigerate until chilled. 5. Serve over ice with a garnish of fresh mint and/or lemon, if desired. For all your Anti-Ageing, Rejuvenating Skincare solutions, visit a GERnétic Salon Near You.   Recipe source: https://www.everydayhealth.com [post_title] => Rejuvenating Tea [post_excerpt] => We can nourish our skin at every level by using the most powerful skincare treatments and by nourishing it from the inside with highly nutritious foods. 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CPT: Product

WP_Post_Type Object
(
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    [label] => Product
    [labels] => stdClass Object
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            [singular_name] => Product
            [add_new] => Add New
            [add_new_item] => Add New Product
            [edit_item] => Edit Product
            [new_item] => New Product
            [view_item] => View Product
            [search_items] => Search 
            [not_found] => Not  found
            [not_found_in_trash] => Not  found in trash
            [parent_item_colon] => Parent Page
            [all_items] => Products
            [archives] => Products
            [insert_into_item] => Insert into post
            [uploaded_to_this_item] => Uploaded to this post
            [featured_image] => Featured Image
            [set_featured_image] => Set featured image
            [remove_featured_image] => Remove featured image
            [use_featured_image] => Use as featured image
            [filter_items_list] => Filter posts list
            [items_list_navigation] => Posts list navigation
            [items_list] => Posts list
            [menu_name] => Products
            [name_admin_bar] => Product
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    [description] => 
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    [hierarchical] => 
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    [menu_position] => 49
    [menu_icon] => /images/iconProducts.jpg
    [capability_type] => post
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            [1] => product_tag
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    [has_archive] => 
    [query_var] => product
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    [delete_with_user] => 
    [_builtin] => 
    [_edit_link] => post.php?post=%d
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            [publish_posts] => publish_posts
            [read_private_posts] => read_private_posts
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            [delete_posts] => delete_posts
            [delete_private_posts] => delete_private_posts
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    [rewrite] => Array
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            [6] => prodYouTube
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    [post_type] => product
    [use_default_menu_icon] => 
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    [cctm_show_in_menu_custom] => 
    [permalink_action] => /%postname%/
    [rewrite_slug] => /skincare/product/%postname%/
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    [rewrite_with_front] => 
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            [prodactions] => prodMetaAbout
            [prodconditions] => prodMetaAbout
            [prodhomeuse] => prodMetaAbout
            [prodingredientsintro] => prodMetaAbout
            [prodIngredientBenefits] => prodMetaAbout
            [prod_RelatedProducts] => cctm_default
            [prodYouTube] => cctm_default
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    [cctm_custom_columns] => Array
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            [5] => product_category
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    [original_post_type_name] => product
)

CPT: Condition

WP_Post_Type Object
(
    [name] => skin-conditions
    [label] => Skin Conditions
    [labels] => stdClass Object
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            [name] => Skin Conditions
            [singular_name] => Skin Condition
            [add_new] => Add New
            [add_new_item] => Add New Condition
            [edit_item] => Edit Condition
            [new_item] => New Condition
            [view_item] => View Conditions
            [search_items] => Skin Conditions
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            [not_found_in_trash] => No conditions found in trash
            [parent_item_colon] => Parent Page
            [all_items] => Conditions
            [archives] => Conditions
            [insert_into_item] => Insert into page
            [uploaded_to_this_item] => Uploaded to this page
            [featured_image] => Featured Image
            [set_featured_image] => Set featured image
            [remove_featured_image] => Remove featured image
            [use_featured_image] => Use as featured image
            [filter_items_list] => Filter pages list
            [items_list_navigation] => Pages list navigation
            [items_list] => Pages list
            [menu_name] => Conditions
            [name_admin_bar] => Skin Condition
        )

    [description] => Skin conditions
    [public] => 1
    [hierarchical] => 1
    [exclude_from_search] => 
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    [show_ui] => 1
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    [show_in_nav_menus] => 1
    [show_in_admin_bar] => 1
    [menu_position] => 20
    [menu_icon] => /images/iconConditions.jpg
    [capability_type] => post
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    [register_meta_box_cb] => 
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        (
        )

    [has_archive] => 1
    [query_var] => skin-conditions
    [can_export] => 1
    [delete_with_user] => 
    [_builtin] => 
    [_edit_link] => post.php?post=%d
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            [read_post] => read_post
            [delete_post] => delete_post
            [edit_posts] => edit_posts
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            [publish_posts] => publish_posts
            [read_private_posts] => read_private_posts
            [read] => read
            [delete_posts] => delete_posts
            [delete_private_posts] => delete_private_posts
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            [delete_others_posts] => delete_others_posts
            [edit_private_posts] => edit_private_posts
            [edit_published_posts] => edit_published_posts
            [create_posts] => edit_posts
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    [rewrite] => Array
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    [cctm_hierarchical_custom] => 
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    [post_type] => skin-conditions
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            [prod_RelatedTreatments] => cctm_default
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    [cctm_custom_columns] => Array
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            [4] => author
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    [original_post_type_name] => skin-conditions
)

CPT: Treatment

WP_Post_Type Object
(
    [name] => skin-treatments
    [label] => Treatments
    [labels] => stdClass Object
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            [name] => Treatments
            [singular_name] => Treatment
            [add_new] => Add New
            [add_new_item] => Add New Treatment
            [edit_item] => Edit Skin Treatment
            [new_item] => New Skin Treatment
            [view_item] => View Treatments
            [search_items] => Search Treatments
            [not_found] => No treatments found
            [not_found_in_trash] => No treatments found in trash
            [parent_item_colon] => Parent Page
            [all_items] => Treatments
            [archives] => Treatments
            [insert_into_item] => Insert into page
            [uploaded_to_this_item] => Uploaded to this page
            [featured_image] => Featured Image
            [set_featured_image] => Set featured image
            [remove_featured_image] => Remove featured image
            [use_featured_image] => Use as featured image
            [filter_items_list] => Filter pages list
            [items_list_navigation] => Pages list navigation
            [items_list] => Pages list
            [menu_name] => Treatments
            [name_admin_bar] => Treatment
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    [description] => Treatments for conditions
    [public] => 1
    [hierarchical] => 1
    [exclude_from_search] => 
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    [show_ui] => 1
    [show_in_menu] => 1
    [show_in_nav_menus] => 1
    [show_in_admin_bar] => 1
    [menu_position] => 57
    [menu_icon] => /images/iconTreatment.jpg
    [capability_type] => post
    [map_meta_cap] => 1
    [register_meta_box_cb] => 
    [taxonomies] => Array
        (
        )

    [has_archive] => 1
    [query_var] => skin-treatments
    [can_export] => 1
    [delete_with_user] => 
    [_builtin] => 
    [_edit_link] => post.php?post=%d
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        (
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            [delete_post] => delete_post
            [edit_posts] => edit_posts
            [edit_others_posts] => edit_others_posts
            [publish_posts] => publish_posts
            [read_private_posts] => read_private_posts
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            [delete_posts] => delete_posts
            [delete_private_posts] => delete_private_posts
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    [rewrite] => Array
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    [cctm_hierarchical_custom] => 
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    [cctm_custom_columns_enabled] => 1
    [post_type] => skin-treatments
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    [rewrite_slug] => 
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        (
            [prodYouTube] => cctm_default
            [treat_RelatedProducts] => cctm_default
        )

    [original_post_type_name] => skin-treatments
)

TAX: product_category

stdClass Object
(
    [labels] => stdClass Object
        (
            [name] => Product Categories
            [singular_name] => Product Categories
            [search_items] => Search Categories
            [popular_items] => 
            [all_items] => Product Categories
            [parent_item] => Parent Category
            [parent_item_colon] => Parent Category:
            [edit_item] => Edit Category
            [view_item] => View Category
            [update_item] => Update Category
            [add_new_item] => Add New Category
            [new_item_name] => New Category Name
            [separate_items_with_commas] => 
            [add_or_remove_items] => 
            [choose_from_most_used] => 
            [not_found] => No categories found.
            [no_terms] => No categories
            [items_list_navigation] => Categories list navigation
            [items_list] => Categories list
            [menu_name] => Product Categories
            [name_admin_bar] => Product Categories
            [archives] => Product Categories
        )

    [description] => 
    [public] => 1
    [publicly_queryable] => 1
    [hierarchical] => 1
    [show_ui] => 1
    [show_in_menu] => 1
    [show_in_nav_menus] => 1
    [show_tagcloud] => 1
    [show_in_quick_edit] => 1
    [show_admin_column] => 
    [meta_box_cb] => post_categories_meta_box
    [rewrite] => Array
        (
            [with_front] => 
            [hierarchical] => 
            [ep_mask] => 0
            [slug] => skincare/products/category
        )

    [query_var] => product_category
    [update_count_callback] => 
    [_builtin] => 
    [label] => Product Categories
    [singular_label] => Product Category
    [cap] => stdClass Object
        (
            [manage_terms] => manage_categories
            [edit_terms] => manage_categories
            [delete_terms] => manage_categories
            [assign_terms] => edit_posts
        )

    [name] => product_category
    [object_type] => Array
        (
            [0] => product
        )

)

TAX: gernetic-faq

stdClass Object
(
    [labels] => stdClass Object
        (
            [name] => faqs
            [singular_name] => faq
            [search_items] => Search faqs
            [popular_items] => 
            [all_items] => All faqs
            [parent_item] => Parent faq
            [parent_item_colon] => Parent faq:
            [edit_item] => Edit faq
            [view_item] => View Category
            [update_item] => Update faq
            [add_new_item] => Add new faq
            [new_item_name] => New faq question
            [separate_items_with_commas] => Separate faqs with commas
            [add_or_remove_items] => Add / Remove faqs
            [choose_from_most_used] => Choose from most used faqs
            [not_found] => No categories found.
            [no_terms] => No categories
            [items_list_navigation] => Categories list navigation
            [items_list] => Categories list
            [menu_name] => faq categories
            [name_admin_bar] => faq
            [archives] => All faqs
        )

    [description] => 
    [public] => 1
    [publicly_queryable] => 1
    [hierarchical] => 1
    [show_ui] => 1
    [show_in_menu] => 1
    [show_in_nav_menus] => 1
    [show_tagcloud] => 1
    [show_in_quick_edit] => 1
    [show_admin_column] => 1
    [meta_box_cb] => post_categories_meta_box
    [rewrite] => Array
        (
            [with_front] => 1
            [hierarchical] => 
            [ep_mask] => 0
            [0] => 
            [slug] => gernetic-faq
        )

    [query_var] => gernetic-faq
    [update_count_callback] => 
    [_builtin] => 
    [cap] => stdClass Object
        (
            [manage_terms] => manage_categories
            [edit_terms] => manage_categories
            [delete_terms] => manage_categories
            [assign_terms] => edit_posts
        )

    [name] => gernetic-faq
    [object_type] => Array
        (
            [0] => post
            [1] => faq
        )

    [label] => faqs
)

Reg. Image Sizes

Array
(
    [thumbnail] => Thumbnail
    [medium] => Medium
    [medium_large] => medium_large
    [large] => Large
    [home-page] => home-page
    [full] => Full Size
)

Styles

  • mp-store-theme
  • genesis-sample-theme
  • bootstrap
  • uikit
  • gernetic
  • tooltip-css
  • bootstrap-modal
  • mrjswp
  • mrcss
  • jqcss
  • sabai
  • sabai-font-awesome
  • sabai-googlemaps
  • sabai-directory

Scripts

  • ajax-login-script
  • jquery
  • mr_tracking
  • mp-ajax-js
  • bootstrap
  • bootstrap-modal
  • gernetic
  • jqui
  • jquery-dotdotdot
  • jquery-tooltip
  • jquery-scripts
  • gPlus
  • wp-embed

Reg. CPTs

  • product
  • skin-conditions
  • skin-treatments
  • faq
  • reviews
  • skincare_quiz
  • promotions
  • ontrapage

Reg. Tax

  • category
  • post_tag
  • nav_menu
  • link_category
  • post_format
  • product_category
  • product_tag
  • gernetic-faq
  • ml-slider

Contact Gernetic