springclean_blog

Spring into Life!

As the days draw longer and temperatures slowly rise, nature is letting us know that it is time to get our bodies back in shape.

All around us we witness heightened activity as life picks up its pace and inspires us to become more energetic.
Not quite feeling it? You are not alone! If your body feels less like a temple and more like a building in dire need of renovation, then it is time to spruce it up with a detox program.
Detoxing is not just for those who indulged in too many hot chocolates over winter. Detox programs can be ideal for anyone suffering from low energy, frequent headaches, hormonal imbalances, digestive issues and weakened immune systems.
Here are our steps to a successful detox:
– Choose fresh seasonal fruits and vegetables.Buy organic produce when possible.
– Avoid packaged and processed foods.
– Read ingredient lists on products to ensure that the food does not contain high amounts of saturated fat or sugar.
– Add fresh vegetable juice to your diet and avoid alcohol and coffee.
– Move your body – gentle exercise such as yoga, walking and swimming stimulate the natural detox process.
With an abundance of fresh produce available,Spring is the perfect time to start a detox.
So while you are busy spring cleaning your home, do some spring cleaning to your body too!

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    [post_content] => All around us we witness heightened activity as life picks up its pace and inspires us to become more energetic.
Not quite feeling it? You are not alone! If your body feels less like a temple and more like a building in dire need of renovation, then it is time to spruce it up with a detox program.
Detoxing is not just for those who indulged in too many hot chocolates over winter. Detox programs can be ideal for anyone suffering from low energy, frequent headaches, hormonal imbalances, digestive issues and weakened immune systems.
Here are our steps to a successful detox:
- Choose fresh seasonal fruits and vegetables.Buy organic produce when possible.
- Avoid packaged and processed foods.
- Read ingredient lists on products to ensure that the food does not contain high amounts of saturated fat or sugar.
- Add fresh vegetable juice to your diet and avoid alcohol and coffee.
- Move your body – gentle exercise such as yoga, walking and swimming stimulate the natural detox process.
With an abundance of fresh produce available,Spring is the perfect time to start a detox.
So while you are busy spring cleaning your home, do some spring cleaning to your body too!
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Not quite feeling it? You are not alone! If your body feels less like a temple and more like a building in dire need of renovation, then it is time to spruce it up with a detox program.
Detoxing is not just for those who indulged in too many hot chocolates over winter. Detox programs can be ideal for anyone suffering from low energy, frequent headaches, hormonal imbalances, digestive issues and weakened immune systems.
Here are our steps to a successful detox:
- Choose fresh seasonal fruits and vegetables.Buy organic produce when possible.
- Avoid packaged and processed foods.
- Read ingredient lists on products to ensure that the food does not contain high amounts of saturated fat or sugar.
- Add fresh vegetable juice to your diet and avoid alcohol and coffee.
- Move your body – gentle exercise such as yoga, walking and swimming stimulate the natural detox process.
With an abundance of fresh produce available,Spring is the perfect time to start a detox.
So while you are busy spring cleaning your home, do some spring cleaning to your body too!
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Not quite feeling it? You are not alone! If your body feels less like a temple and more like a building in dire need of renovation, then it is time to spruce it up with a detox program.
Detoxing is not just for those who indulged in too many hot chocolates over winter. Detox programs can be ideal for anyone suffering from low energy, frequent headaches, hormonal imbalances, digestive issues and weakened immune systems.
Here are our steps to a successful detox:
- Choose fresh seasonal fruits and vegetables.Buy organic produce when possible.
- Avoid packaged and processed foods.
- Read ingredient lists on products to ensure that the food does not contain high amounts of saturated fat or sugar.
- Add fresh vegetable juice to your diet and avoid alcohol and coffee.
- Move your body – gentle exercise such as yoga, walking and swimming stimulate the natural detox process.
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Not quite feeling it? You are not alone! If your body feels less like a temple and more like a building in dire need of renovation, then it is time to spruce it up with a detox program.
Detoxing is not just for those who indulged in too many hot chocolates over winter. Detox programs can be ideal for anyone suffering from low energy, frequent headaches, hormonal imbalances, digestive issues and weakened immune systems.
Here are our steps to a successful detox:
- Choose fresh seasonal fruits and vegetables.Buy organic produce when possible.
- Avoid packaged and processed foods.
- Read ingredient lists on products to ensure that the food does not contain high amounts of saturated fat or sugar.
- Add fresh vegetable juice to your diet and avoid alcohol and coffee.
- Move your body – gentle exercise such as yoga, walking and swimming stimulate the natural detox process.
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            [delete_private_posts] => delete_private_posts
            [delete_published_posts] => delete_published_posts
            [delete_others_posts] => delete_others_posts
            [edit_private_posts] => edit_private_posts
            [edit_published_posts] => edit_published_posts
            [create_posts] => edit_posts
        )

    [rewrite] => Array
        (
            [slug] => skin-treatments
            [with_front] => 1
            [pages] => 1
            [feeds] => 1
            [ep_mask] => 1
        )

    [cctm_hierarchical_custom] => 
    [cctm_hierarchical_includes_drafts] => 
    [cctm_hierarchical_post_types] => Array
        (
        )

    [cctm_custom_columns_enabled] => 1
    [post_type] => skin-treatments
    [cctm_show_in_menu] => 1
    [cctm_show_in_menu_custom] => 
    [rewrite_with_front] => 1
    [permalink_action] => /%postname%/
    [rewrite_slug] => 
    [include_in_search] => 1
    [include_in_rss] => 1
    [cctm_enable_right_now] => 0
    [custom_order] => ASC
    [use_default_menu_icon] => 
    [is_active] => 1
    [custom_fields] => Array
        (
            [0] => prodYouTube
            [1] => treat_RelatedProducts
        )

    [cctm_custom_columns] => Array
        (
            [0] => title
            [1] => date
            [2] => treat_RelatedProducts
        )

    [map_field_metabox] => Array
        (
            [prodYouTube] => cctm_default
            [treat_RelatedProducts] => cctm_default
        )

    [original_post_type_name] => skin-treatments
)

TAX: product_category

stdClass Object
(
    [labels] => stdClass Object
        (
            [name] => Product Categories
            [singular_name] => Product Categories
            [search_items] => Search Categories
            [popular_items] => 
            [all_items] => Product Categories
            [parent_item] => Parent Category
            [parent_item_colon] => Parent Category:
            [edit_item] => Edit Category
            [view_item] => View Category
            [update_item] => Update Category
            [add_new_item] => Add New Category
            [new_item_name] => New Category Name
            [separate_items_with_commas] => 
            [add_or_remove_items] => 
            [choose_from_most_used] => 
            [not_found] => No categories found.
            [no_terms] => No categories
            [items_list_navigation] => Categories list navigation
            [items_list] => Categories list
            [menu_name] => Product Categories
            [name_admin_bar] => Product Categories
            [archives] => Product Categories
        )

    [description] => 
    [public] => 1
    [publicly_queryable] => 1
    [hierarchical] => 1
    [show_ui] => 1
    [show_in_menu] => 1
    [show_in_nav_menus] => 1
    [show_tagcloud] => 1
    [show_in_quick_edit] => 1
    [show_admin_column] => 
    [meta_box_cb] => post_categories_meta_box
    [rewrite] => Array
        (
            [with_front] => 
            [hierarchical] => 
            [ep_mask] => 0
            [slug] => skincare/products/category
        )

    [query_var] => product_category
    [update_count_callback] => 
    [_builtin] => 
    [label] => Product Categories
    [singular_label] => Product Category
    [cap] => stdClass Object
        (
            [manage_terms] => manage_categories
            [edit_terms] => manage_categories
            [delete_terms] => manage_categories
            [assign_terms] => edit_posts
        )

    [name] => product_category
    [object_type] => Array
        (
            [0] => product
        )

)

TAX: gernetic-faq

stdClass Object
(
    [labels] => stdClass Object
        (
            [name] => faqs
            [singular_name] => faq
            [search_items] => Search faqs
            [popular_items] => 
            [all_items] => All faqs
            [parent_item] => Parent faq
            [parent_item_colon] => Parent faq:
            [edit_item] => Edit faq
            [view_item] => View Category
            [update_item] => Update faq
            [add_new_item] => Add new faq
            [new_item_name] => New faq question
            [separate_items_with_commas] => Separate faqs with commas
            [add_or_remove_items] => Add / Remove faqs
            [choose_from_most_used] => Choose from most used faqs
            [not_found] => No categories found.
            [no_terms] => No categories
            [items_list_navigation] => Categories list navigation
            [items_list] => Categories list
            [menu_name] => faq categories
            [name_admin_bar] => faq
            [archives] => All faqs
        )

    [description] => 
    [public] => 1
    [publicly_queryable] => 1
    [hierarchical] => 1
    [show_ui] => 1
    [show_in_menu] => 1
    [show_in_nav_menus] => 1
    [show_tagcloud] => 1
    [show_in_quick_edit] => 1
    [show_admin_column] => 1
    [meta_box_cb] => post_categories_meta_box
    [rewrite] => Array
        (
            [with_front] => 1
            [hierarchical] => 
            [ep_mask] => 0
            [0] => 
            [slug] => gernetic-faq
        )

    [query_var] => gernetic-faq
    [update_count_callback] => 
    [_builtin] => 
    [cap] => stdClass Object
        (
            [manage_terms] => manage_categories
            [edit_terms] => manage_categories
            [delete_terms] => manage_categories
            [assign_terms] => edit_posts
        )

    [name] => gernetic-faq
    [object_type] => Array
        (
            [0] => post
            [1] => faq
        )

    [label] => faqs
)

Reg. Image Sizes

Array
(
    [thumbnail] => Thumbnail
    [medium] => Medium
    [medium_large] => medium_large
    [large] => Large
    [home-page] => home-page
    [full] => Full Size
)

Styles

  • mp-store-theme
  • genesis-sample-theme
  • bootstrap
  • uikit
  • gernetic
  • tooltip-css
  • bootstrap-modal
  • mrjswp
  • mrcss
  • jqcss
  • sabai
  • sabai-font-awesome
  • sabai-googlemaps
  • sabai-directory

Scripts

  • ajax-login-script
  • jquery
  • mr_tracking
  • mp-ajax-js
  • bootstrap
  • bootstrap-modal
  • comment-reply
  • gernetic
  • jqui
  • jquery-dotdotdot
  • jquery-tooltip
  • jquery-scripts
  • gPlus
  • wp-embed
  • akismet-form

Reg. CPTs

  • product
  • skin-conditions
  • skin-treatments
  • faq
  • reviews
  • skincare_quiz
  • promotions
  • ontrapage

Reg. Tax

  • category
  • post_tag
  • nav_menu
  • link_category
  • post_format
  • product_category
  • product_tag
  • gernetic-faq
  • ml-slider

Contact Gernetic