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Nourishing Kiwi

“Let food be thy medicine and medicine be thy food.” Hippocrates knew the impact of food on the body even 2500 years ago! It is still the most important medical remedy known to man and the seasons offer us up a replenished basket to choose from.

In Australia, Autumn is upon us and the array of fruit and vegetables has changed to a new abundance of nutritious, colourful produce that will nourish your body from head to toe!

Now what’s not to love about the vibrant, delicate and delicious kiwi fruit? A feast for the eyes once cut open, the unassuming kiwi fruit is a miniature powerhouse of nutrients. Did you know that the kiwi has way more vitamin C than an orange or lemon?   Vitamin C is a powerful antioxidant that supports the elimination of free radicals – the nasties that can cause inflammation in the body leading to chronic disease. Vitamin C is also an awesome immunity booster, protecting you during the cold and flu season.

Packed with dietary fibre, especially if you eat it with the skin on, Kiwi fruit can lower the risk of heart disease. High fibre foods keep you feeling fuller for longer and in turn can help to control blood pressure, cholesterol and weight gain.

Loaded with vitamins and minerals, the kiwi fruit provides the body with optimum nutrition to support a healthy functioning system. Containing Vitamins A, B6, B12, C, E, potassium, calcium, iron and magnesium this fruit is a powerhouse of health benefits! It even contains Omega 3 fatty acids, which we know from our previous blog, is vital for radiant skin.

Use in salads, desserts and smoothies or simply enjoy straight from the fruit bowl and reap the benefits that kiwi fruit has to offer this Autumn!

For all your Anti-Ageing, Rejuvenating Skincare solutions, visit a Salon Near You

Sources
https://food.ndtv.com/food-drinks/7-kiwi-fruit-benefits-from-a-powerhouse-of-antioxidants-to-inducing-sleep-1236599

 https://www.medicalnewstoday.com/articles/271232.php

 

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    [post_content] => In Australia, Autumn is upon us and the array of fruit and vegetables has changed to a new abundance of nutritious, colourful produce that will nourish your body from head to toe!

Now what’s not to love about the vibrant, delicate and delicious kiwi fruit? A feast for the eyes once cut open, the unassuming kiwi fruit is a miniature powerhouse of nutrients. Did you know that the kiwi has way more vitamin C than an orange or lemon?   Vitamin C is a powerful antioxidant that supports the elimination of free radicals – the nasties that can cause inflammation in the body leading to chronic disease. Vitamin C is also an awesome immunity booster, protecting you during the cold and flu season.

Packed with dietary fibre, especially if you eat it with the skin on, Kiwi fruit can lower the risk of heart disease. High fibre foods keep you feeling fuller for longer and in turn can help to control blood pressure, cholesterol and weight gain.

Loaded with vitamins and minerals, the kiwi fruit provides the body with optimum nutrition to support a healthy functioning system. Containing Vitamins A, B6, B12, C, E, potassium, calcium, iron and magnesium this fruit is a powerhouse of health benefits! It even contains Omega 3 fatty acids, which we know from our previous blog, is vital for radiant skin.

Use in salads, desserts and smoothies or simply enjoy straight from the fruit bowl and reap the benefits that kiwi fruit has to offer this Autumn!

For all your Anti-Ageing, Rejuvenating Skincare solutions, visit a Salon Near You

Sources
https://food.ndtv.com/food-drinks/7-kiwi-fruit-benefits-from-a-powerhouse-of-antioxidants-to-inducing-sleep-1236599

 https://www.medicalnewstoday.com/articles/271232.php

 
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Now what’s not to love about the vibrant, delicate and delicious kiwi fruit? A feast for the eyes once cut open, the unassuming kiwi fruit is a miniature powerhouse of nutrients. Did you know that the kiwi has way more vitamin C than an orange or lemon?   Vitamin C is a powerful antioxidant that supports the elimination of free radicals – the nasties that can cause inflammation in the body leading to chronic disease. Vitamin C is also an awesome immunity booster, protecting you during the cold and flu season.

Packed with dietary fibre, especially if you eat it with the skin on, Kiwi fruit can lower the risk of heart disease. High fibre foods keep you feeling fuller for longer and in turn can help to control blood pressure, cholesterol and weight gain.

Loaded with vitamins and minerals, the kiwi fruit provides the body with optimum nutrition to support a healthy functioning system. Containing Vitamins A, B6, B12, C, E, potassium, calcium, iron and magnesium this fruit is a powerhouse of health benefits! It even contains Omega 3 fatty acids, which we know from our previous blog, is vital for radiant skin.

Use in salads, desserts and smoothies or simply enjoy straight from the fruit bowl and reap the benefits that kiwi fruit has to offer this Autumn!

For all your Anti-Ageing, Rejuvenating Skincare solutions, visit a Salon Near You

Sources
https://food.ndtv.com/food-drinks/7-kiwi-fruit-benefits-from-a-powerhouse-of-antioxidants-to-inducing-sleep-1236599

 https://www.medicalnewstoday.com/articles/271232.php

 
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Now what’s not to love about the vibrant, delicate and delicious kiwi fruit? A feast for the eyes once cut open, the unassuming kiwi fruit is a miniature powerhouse of nutrients. Did you know that the kiwi has way more vitamin C than an orange or lemon?   Vitamin C is a powerful antioxidant that supports the elimination of free radicals – the nasties that can cause inflammation in the body leading to chronic disease. Vitamin C is also an awesome immunity booster, protecting you during the cold and flu season.

Packed with dietary fibre, especially if you eat it with the skin on, Kiwi fruit can lower the risk of heart disease. High fibre foods keep you feeling fuller for longer and in turn can help to control blood pressure, cholesterol and weight gain.

Loaded with vitamins and minerals, the kiwi fruit provides the body with optimum nutrition to support a healthy functioning system. Containing Vitamins A, B6, B12, C, E, potassium, calcium, iron and magnesium this fruit is a powerhouse of health benefits! It even contains Omega 3 fatty acids, which we know from our previous blog, is vital for radiant skin.

Use in salads, desserts and smoothies or simply enjoy straight from the fruit bowl and reap the benefits that kiwi fruit has to offer this Autumn!

For all your Anti-Ageing, Rejuvenating Skincare solutions, visit a Salon Near You

Sources
https://food.ndtv.com/food-drinks/7-kiwi-fruit-benefits-from-a-powerhouse-of-antioxidants-to-inducing-sleep-1236599

 https://www.medicalnewstoday.com/articles/271232.php

 
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Packed with dietary fibre, especially if you eat it with the skin on, Kiwi fruit can lower the risk of heart disease. High fibre foods keep you feeling fuller for longer and in turn can help to control blood pressure, cholesterol and weight gain.

Loaded with vitamins and minerals, the kiwi fruit provides the body with optimum nutrition to support a healthy functioning system. Containing Vitamins A, B6, B12, C, E, potassium, calcium, iron and magnesium this fruit is a powerhouse of health benefits! It even contains Omega 3 fatty acids, which we know from our previous blog, is vital for radiant skin.

Use in salads, desserts and smoothies or simply enjoy straight from the fruit bowl and reap the benefits that kiwi fruit has to offer this Autumn!

For all your Anti-Ageing, Rejuvenating Skincare solutions, visit a Salon Near You

Sources
https://food.ndtv.com/food-drinks/7-kiwi-fruit-benefits-from-a-powerhouse-of-antioxidants-to-inducing-sleep-1236599

 https://www.medicalnewstoday.com/articles/271232.php

 
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        (
            [0] => prod_RelatedProducts
            [1] => prod_RelatedTreatments
        )

    [map_field_metabox] => Array
        (
            [prod_RelatedProducts] => cctm_default
            [prod_RelatedTreatments] => cctm_default
        )

    [cctm_custom_columns] => Array
        (
            [0] => title
            [1] => date
            [2] => prod_RelatedProducts
            [3] => prod_RelatedTreatments
            [4] => author
            [5] => comments
        )

    [original_post_type_name] => skin-conditions
)

CPT: Treatment

WP_Post_Type Object
(
    [name] => skin-treatments
    [label] => Treatments
    [labels] => stdClass Object
        (
            [name] => Treatments
            [singular_name] => Treatment
            [add_new] => Add New
            [add_new_item] => Add New Treatment
            [edit_item] => Edit Skin Treatment
            [new_item] => New Skin Treatment
            [view_item] => View Treatments
            [search_items] => Search Treatments
            [not_found] => No treatments found
            [not_found_in_trash] => No treatments found in trash
            [parent_item_colon] => Parent Page
            [all_items] => Treatments
            [archives] => Treatments
            [insert_into_item] => Insert into page
            [uploaded_to_this_item] => Uploaded to this page
            [featured_image] => Featured Image
            [set_featured_image] => Set featured image
            [remove_featured_image] => Remove featured image
            [use_featured_image] => Use as featured image
            [filter_items_list] => Filter pages list
            [items_list_navigation] => Pages list navigation
            [items_list] => Pages list
            [menu_name] => Treatments
            [name_admin_bar] => Treatment
        )

    [description] => Treatments for conditions
    [public] => 1
    [hierarchical] => 1
    [exclude_from_search] => 
    [publicly_queryable] => 1
    [show_ui] => 1
    [show_in_menu] => 1
    [show_in_nav_menus] => 1
    [show_in_admin_bar] => 1
    [menu_position] => 57
    [menu_icon] => /images/iconTreatment.jpg
    [capability_type] => post
    [map_meta_cap] => 1
    [register_meta_box_cb] => 
    [taxonomies] => Array
        (
        )

    [has_archive] => 1
    [query_var] => skin-treatments
    [can_export] => 1
    [delete_with_user] => 
    [_builtin] => 
    [_edit_link] => post.php?post=%d
    [cap] => stdClass Object
        (
            [edit_post] => edit_post
            [read_post] => read_post
            [delete_post] => delete_post
            [edit_posts] => edit_posts
            [edit_others_posts] => edit_others_posts
            [publish_posts] => publish_posts
            [read_private_posts] => read_private_posts
            [read] => read
            [delete_posts] => delete_posts
            [delete_private_posts] => delete_private_posts
            [delete_published_posts] => delete_published_posts
            [delete_others_posts] => delete_others_posts
            [edit_private_posts] => edit_private_posts
            [edit_published_posts] => edit_published_posts
            [create_posts] => edit_posts
        )

    [rewrite] => Array
        (
            [slug] => skin-treatments
            [with_front] => 1
            [pages] => 1
            [feeds] => 1
            [ep_mask] => 1
        )

    [cctm_hierarchical_custom] => 
    [cctm_hierarchical_includes_drafts] => 
    [cctm_hierarchical_post_types] => Array
        (
        )

    [cctm_custom_columns_enabled] => 1
    [post_type] => skin-treatments
    [cctm_show_in_menu] => 1
    [cctm_show_in_menu_custom] => 
    [rewrite_with_front] => 1
    [permalink_action] => /%postname%/
    [rewrite_slug] => 
    [include_in_search] => 1
    [include_in_rss] => 1
    [cctm_enable_right_now] => 0
    [custom_order] => ASC
    [use_default_menu_icon] => 
    [is_active] => 1
    [custom_fields] => Array
        (
            [0] => prodYouTube
            [1] => treat_RelatedProducts
        )

    [cctm_custom_columns] => Array
        (
            [0] => title
            [1] => date
            [2] => treat_RelatedProducts
        )

    [map_field_metabox] => Array
        (
            [prodYouTube] => cctm_default
            [treat_RelatedProducts] => cctm_default
        )

    [original_post_type_name] => skin-treatments
)

TAX: product_category

stdClass Object
(
    [labels] => stdClass Object
        (
            [name] => Product Categories
            [singular_name] => Product Categories
            [search_items] => Search Categories
            [popular_items] => 
            [all_items] => Product Categories
            [parent_item] => Parent Category
            [parent_item_colon] => Parent Category:
            [edit_item] => Edit Category
            [view_item] => View Category
            [update_item] => Update Category
            [add_new_item] => Add New Category
            [new_item_name] => New Category Name
            [separate_items_with_commas] => 
            [add_or_remove_items] => 
            [choose_from_most_used] => 
            [not_found] => No categories found.
            [no_terms] => No categories
            [items_list_navigation] => Categories list navigation
            [items_list] => Categories list
            [menu_name] => Product Categories
            [name_admin_bar] => Product Categories
            [archives] => Product Categories
        )

    [description] => 
    [public] => 1
    [publicly_queryable] => 1
    [hierarchical] => 1
    [show_ui] => 1
    [show_in_menu] => 1
    [show_in_nav_menus] => 1
    [show_tagcloud] => 1
    [show_in_quick_edit] => 1
    [show_admin_column] => 
    [meta_box_cb] => post_categories_meta_box
    [rewrite] => Array
        (
            [with_front] => 
            [hierarchical] => 
            [ep_mask] => 0
            [slug] => skincare/products/category
        )

    [query_var] => product_category
    [update_count_callback] => 
    [_builtin] => 
    [label] => Product Categories
    [singular_label] => Product Category
    [cap] => stdClass Object
        (
            [manage_terms] => manage_categories
            [edit_terms] => manage_categories
            [delete_terms] => manage_categories
            [assign_terms] => edit_posts
        )

    [name] => product_category
    [object_type] => Array
        (
            [0] => product
        )

)

TAX: gernetic-faq

stdClass Object
(
    [labels] => stdClass Object
        (
            [name] => faqs
            [singular_name] => faq
            [search_items] => Search faqs
            [popular_items] => 
            [all_items] => All faqs
            [parent_item] => Parent faq
            [parent_item_colon] => Parent faq:
            [edit_item] => Edit faq
            [view_item] => View Category
            [update_item] => Update faq
            [add_new_item] => Add new faq
            [new_item_name] => New faq question
            [separate_items_with_commas] => Separate faqs with commas
            [add_or_remove_items] => Add / Remove faqs
            [choose_from_most_used] => Choose from most used faqs
            [not_found] => No categories found.
            [no_terms] => No categories
            [items_list_navigation] => Categories list navigation
            [items_list] => Categories list
            [menu_name] => faq categories
            [name_admin_bar] => faq
            [archives] => All faqs
        )

    [description] => 
    [public] => 1
    [publicly_queryable] => 1
    [hierarchical] => 1
    [show_ui] => 1
    [show_in_menu] => 1
    [show_in_nav_menus] => 1
    [show_tagcloud] => 1
    [show_in_quick_edit] => 1
    [show_admin_column] => 1
    [meta_box_cb] => post_categories_meta_box
    [rewrite] => Array
        (
            [with_front] => 1
            [hierarchical] => 
            [ep_mask] => 0
            [0] => 
            [slug] => gernetic-faq
        )

    [query_var] => gernetic-faq
    [update_count_callback] => 
    [_builtin] => 
    [cap] => stdClass Object
        (
            [manage_terms] => manage_categories
            [edit_terms] => manage_categories
            [delete_terms] => manage_categories
            [assign_terms] => edit_posts
        )

    [name] => gernetic-faq
    [object_type] => Array
        (
            [0] => post
            [1] => faq
        )

    [label] => faqs
)

Reg. Image Sizes

Array
(
    [thumbnail] => Thumbnail
    [medium] => Medium
    [medium_large] => medium_large
    [large] => Large
    [home-page] => home-page
    [full] => Full Size
)

Styles

  • mp-store-theme
  • genesis-sample-theme
  • bootstrap
  • uikit
  • gernetic
  • tooltip-css
  • bootstrap-modal
  • mrjswp
  • mrcss
  • jqcss
  • sabai
  • sabai-font-awesome
  • sabai-googlemaps
  • sabai-directory

Scripts

  • ajax-login-script
  • jquery
  • mr_tracking
  • mp-ajax-js
  • bootstrap
  • bootstrap-modal
  • comment-reply
  • gernetic
  • jqui
  • jquery-dotdotdot
  • jquery-tooltip
  • jquery-scripts
  • gPlus
  • wp-embed
  • akismet-form

Reg. CPTs

  • product
  • skin-conditions
  • skin-treatments
  • faq
  • reviews
  • skincare_quiz
  • promotions
  • ontrapage

Reg. Tax

  • category
  • post_tag
  • nav_menu
  • link_category
  • post_format
  • product_category
  • product_tag
  • gernetic-faq
  • ml-slider

Contact Gernetic