MENU

Guava goodness

Gernétic-Quava_blog

Feel like a tropical boost? Get out a guava! This remarkable fruit is highly nutritious, containing a range of vitamins, minerals, and antioxidant compounds, which play a vital role in anti-aging and the prevention of cancers and other disease.

The beauty of the giggle

Gernétic-Laughter_blog

Got the giggles? If not, it might be time to step out of serious mode and take a walk on the silly side- for your health and beauty’s sake!

Introducing Lift Créme

Gernétic-New-Lift-Creme_Blog

We are proud to introduce the latest product in the Gernétic anti-ageing arsenal! Lift Créme is a break-through anti-glycation formula to correct wrinkles, sagging tissues and ageing skin of the eye, lip and neck contours. The result is a more youthful, radically firmed skin!
This March only receive a FREE Marine Cleanser 100ml with every Lift Crème purchased!

Pomegranate Passion

Gernetic_Pomegranate_Blog

Has there ever been a more beautiful fruit than the jewel-like pomegranate? Not only does it look and taste glorious, but it can enhance your skin’s natural beauty.

Freckle Fade

Gernétic Freckles_blog

If you’re not in love with your freckles, then look no further. We examine what causes skin pigmentation, and how to make them fade away!

Berry-tastic!

Gernetic_Blueberry-Smoothie_Blog

Looking for a way to give your body all the nutrients it needs, for skin that’s sure to be noticed? Blueberries, with some added boosting foods, may be the answer!

Keeping your Resolutions

Gernetic_Resolutions_Blog

One year over and other beginning! We’re so excited to make 2016 our best one yet!

Boost your inner youth

Gernetic_Inner-Youth_Blog

Over indulged during the Christmas Silly Season? The New Year offers a new chapter in you wellbeing. It’s time to revitalise your health and restore your skin. Looking and feeling younger start from within!

Cherry Delight

Gernetic_Cherry_Blog

One of our favourite treats this time of year are cherries! Not only do cherries taste succulent they provide a powerful dose of antioxidants, making them a superfood, and great for your skin! 

Beat Christmas Stress

Gernetic_xmas-stress_Blog

Christmas can be an overwhelming time of year. Between shopping for gifts, attending Christmas parties, hours in the kitchen, and the pressure to create a perfect day for loved ones, Christmas can see our temperatures rise! With so many demands on our time and energy it’s important to take stock on how to support yourself and minimise stress over the silly season.

Sweet Seduction

Gernetic_Sweet-Seduction_Blog

Is your love affair with sugar damaging your skin? We explore sugar and its not-so-sweet impact on our health.

Marine Body

Promo_Marine Body_Blog

This January only save over $100 on Gernétic Marine Body Duo! Marine Body Beauty Cream and Marine Body Comfort Gel harness nutrients from deep beneath the ocean to assist with weight loss, eliminate toxins, reduce cellulite and reveal a slimmer looking you.

1300 437 638     Receive our news and create healthy skin!
Salon Search
Blog
Skin Diagnosis
+
		rich gold     A29061  rgba(162,144,97, 1)
body grey 666666 rgba(102,102,102,1)
charcoal bar 231F20 rgba(35 ,31 ,32 ,1)
mid grey CCCCCC rgba(204,204,204,1)

Active template

/home/gernetic/public_html/wp-content/themes/genesis/index.php

post object

WP_Post Object
(
    [ID] => 4957
    [post_author] => 7
    [post_date] => 2016-03-01 13:22:47
    [post_date_gmt] => 2016-03-01 03:22:47
    [post_content] => Guava is an marvellous source of vitamin C. Only 100 g of Guava provides more than three times the required daily recommended intake. Vitamin C can help the body develop its resistance against infectious agents and scavenge cancer, which causes harmful free radicals. Vitamin C is also essential for collagen synthesis. Collagen is one of the chief structural protein in the human body required for maintaining integrity of blood vessels, organs, bones and of course the skin.

Guava also contains vitamin A (as beta-carotene) as well as folate. Beta-carotene is known to protect from certain cancers. It also has lycopene, which may prevent skin damage from UV rays and offer protection from prostate cancer.

Guava contains more potassium than bananas! It also has B-complex, vitamin E and K, as well as minerals like magnesium, copper, and manganese. Plus vitamin-A is also required for maintaining healthy mucusa and skin.

A delicious way to include Guava in your diet is by adding it to a fruit salad. Simply peel and chop one guava, some kiwi fruit, pineapple, a banana, and toss with orange segments, a handful of toasted coconut, some chopped ginger and some friend cranberries. Enjoy!
    [post_title] => Guava goodness
    [post_excerpt] => Feel like a tropical boost? Get out a guava! This remarkable fruit is highly nutritious, containing a range of vitamins, minerals, and antioxidant compounds, which play a vital role in anti-aging and the prevention of cancers and other disease.

    [post_status] => publish
    [comment_status] => open
    [ping_status] => closed
    [post_password] => 
    [post_name] => guava-goodness
    [to_ping] => 
    [pinged] => 
    [post_modified] => 2016-03-01 13:22:47
    [post_modified_gmt] => 2016-03-01 03:22:47
    [post_content_filtered] => 
    [post_parent] => 0
    [guid] => http://gernetic.com.au/?p=4957
    [menu_order] => 0
    [post_type] => post
    [post_mime_type] => 
    [comment_count] => 0
    [filter] => raw
)

statuses

is_archive: 1
is_singular:
is_single:
is_page
is_tax:
is_category:
is_tag:
is_post_type_archive:
post_type: post
User Only:
Logged in:

WP_Query

WP_Query Object
(
    [query] => Array
        (
            [author_name] => emily
        )

    [query_vars] => Array
        (
            [author_name] => emily
            [error] => 
            [m] => 
            [p] => 0
            [post_parent] => 
            [subpost] => 
            [subpost_id] => 
            [attachment] => 
            [attachment_id] => 0
            [name] => 
            [static] => 
            [pagename] => 
            [page_id] => 0
            [second] => 
            [minute] => 
            [hour] => 
            [day] => 0
            [monthnum] => 0
            [year] => 0
            [w] => 0
            [category_name] => 
            [tag] => 
            [cat] => 
            [tag_id] => 
            [author] => 7
            [feed] => 
            [tb] => 
            [paged] => 0
            [meta_key] => 
            [meta_value] => 
            [preview] => 
            [s] => 
            [sentence] => 
            [title] => 
            [fields] => 
            [menu_order] => 
            [embed] => 
            [category__in] => Array
                (
                )

            [category__not_in] => Array
                (
                )

            [category__and] => Array
                (
                )

            [post__in] => Array
                (
                )

            [post__not_in] => Array
                (
                )

            [post_name__in] => Array
                (
                )

            [tag__in] => Array
                (
                )

            [tag__not_in] => Array
                (
                )

            [tag__and] => Array
                (
                )

            [tag_slug__in] => Array
                (
                )

            [tag_slug__and] => Array
                (
                )

            [post_parent__in] => Array
                (
                )

            [post_parent__not_in] => Array
                (
                )

            [author__in] => Array
                (
                )

            [author__not_in] => Array
                (
                )

            [ignore_sticky_posts] => 
            [suppress_filters] => 
            [cache_results] => 1
            [update_post_term_cache] => 1
            [lazy_load_term_meta] => 1
            [update_post_meta_cache] => 1
            [post_type] => 
            [posts_per_page] => 12
            [nopaging] => 
            [comments_per_page] => 50
            [no_found_rows] => 
            [order] => DESC
        )

    [tax_query] => WP_Tax_Query Object
        (
            [queries] => Array
                (
                )

            [relation] => AND
            [table_aliases:protected] => Array
                (
                )

            [queried_terms] => Array
                (
                )

            [primary_table] => wp_posts
            [primary_id_column] => ID
        )

    [meta_query] => WP_Meta_Query Object
        (
            [queries] => Array
                (
                )

            [relation] => 
            [meta_table] => 
            [meta_id_column] => 
            [primary_table] => 
            [primary_id_column] => 
            [table_aliases:protected] => Array
                (
                )

            [clauses:protected] => Array
                (
                )

            [has_or_relation:protected] => 
        )

    [date_query] => 
    [queried_object] => WP_User Object
        (
            [data] => stdClass Object
                (
                    [ID] => 7
                    [user_login] => emily
                    [user_pass] => $P$BoRy.fki7Gu1Y6Cj63HZluGwbGaDZ4/
                    [user_nicename] => emily
                    [user_email] => emily@birdproject.com
                    [user_url] => 
                    [user_registered] => 2014-11-06 07:18:14
                    [user_activation_key] => 
                    [user_status] => 0
                    [display_name] => emily
                    [spam] => 0
                    [deleted] => 0
                )

            [ID] => 7
            [caps] => Array
                (
                    [subscriber] => 1
                )

            [cap_key] => wp_capabilities
            [roles] => Array
                (
                    [0] => subscriber
                )

            [allcaps] => Array
                (
                    [read] => 1
                    [level_0] => 1
                    [subscriber] => 1
                )

            [filter] => 
        )

    [queried_object_id] => 7
    [request] => SELECT SQL_CALC_FOUND_ROWS  wp_posts.ID FROM wp_posts  WHERE 1=1  AND (wp_posts.post_author = 7) AND wp_posts.post_type = 'post' AND (wp_posts.post_status = 'publish')  ORDER BY wp_posts.post_date DESC LIMIT 0, 12
    [posts] => Array
        (
            [0] => WP_Post Object
                (
                    [ID] => 4957
                    [post_author] => 7
                    [post_date] => 2016-03-01 13:22:47
                    [post_date_gmt] => 2016-03-01 03:22:47
                    [post_content] => Guava is an marvellous source of vitamin C. Only 100 g of Guava provides more than three times the required daily recommended intake. Vitamin C can help the body develop its resistance against infectious agents and scavenge cancer, which causes harmful free radicals. Vitamin C is also essential for collagen synthesis. Collagen is one of the chief structural protein in the human body required for maintaining integrity of blood vessels, organs, bones and of course the skin.

Guava also contains vitamin A (as beta-carotene) as well as folate. Beta-carotene is known to protect from certain cancers. It also has lycopene, which may prevent skin damage from UV rays and offer protection from prostate cancer.

Guava contains more potassium than bananas! It also has B-complex, vitamin E and K, as well as minerals like magnesium, copper, and manganese. Plus vitamin-A is also required for maintaining healthy mucusa and skin.

A delicious way to include Guava in your diet is by adding it to a fruit salad. Simply peel and chop one guava, some kiwi fruit, pineapple, a banana, and toss with orange segments, a handful of toasted coconut, some chopped ginger and some friend cranberries. Enjoy!
                    [post_title] => Guava goodness
                    [post_excerpt] => Feel like a tropical boost? Get out a guava! This remarkable fruit is highly nutritious, containing a range of vitamins, minerals, and antioxidant compounds, which play a vital role in anti-aging and the prevention of cancers and other disease.

                    [post_status] => publish
                    [comment_status] => open
                    [ping_status] => closed
                    [post_password] => 
                    [post_name] => guava-goodness
                    [to_ping] => 
                    [pinged] => 
                    [post_modified] => 2016-03-01 13:22:47
                    [post_modified_gmt] => 2016-03-01 03:22:47
                    [post_content_filtered] => 
                    [post_parent] => 0
                    [guid] => http://gernetic.com.au/?p=4957
                    [menu_order] => 0
                    [post_type] => post
                    [post_mime_type] => 
                    [comment_count] => 0
                    [filter] => raw
                )

            [1] => WP_Post Object
                (
                    [ID] => 4953
                    [post_author] => 7
                    [post_date] => 2016-03-01 12:22:00
                    [post_date_gmt] => 2016-03-01 02:22:00
                    [post_content] => Why? It’s simple – laughter makes us feel great! It can improve your health, well being, beauty, and make your relationships closer and stronger. Laughter is also an excellent tool for dealing with stress or conflict. It improves your outlook on life, can defuse anger and help relieve sadness. Laughter can also boost your energy levels.

Laughter is shown to reduce stress hormones, which have been shown to accelerate aging and disease. It is a powerful tool to help you relax. A good belly-laugh can relieve muscle tension, making you feel more calm.

Laugher is a great anti-ageing treatment! When we laugh, we use a lot of muscles and it helps stimulate our immune system as well as heart and blood circulation, improves lung capacity and exercises facial and abdominal muscles. It also releases infection-fighting antibodies.

Medical studies have shown that 10 minutes of laughter can diminish chronic pain for up to 2 hours and laughing as little as ten minutes a day can lower your risk of heart disease by 10%.

Laughter also improves your outlook on life, encouraging an optimistic and positive attitude. It can carry you through the hard times, and help you bounce back from disappointments.

Best of all laughter contagious! So when you laugh you triger laughter in others, which leads to greater well being all round. So don’t hold back- look at the funny side and get your giggle on.
                    [post_title] => The beauty of the giggle
                    [post_excerpt] => Got the giggles? If not, it might be time to step out of serious mode and take a walk on the silly side- for your health and beauty's sake!
                    [post_status] => publish
                    [comment_status] => open
                    [ping_status] => closed
                    [post_password] => 
                    [post_name] => the-beauty-of-the-giggle
                    [to_ping] => 
                    [pinged] => 
                    [post_modified] => 2016-03-01 12:22:00
                    [post_modified_gmt] => 2016-03-01 02:22:00
                    [post_content_filtered] => 
                    [post_parent] => 0
                    [guid] => http://gernetic.com.au/?p=4953
                    [menu_order] => 0
                    [post_type] => post
                    [post_mime_type] => 
                    [comment_count] => 0
                    [filter] => raw
                )

            [2] => WP_Post Object
                (
                    [ID] => 4944
                    [post_author] => 7
                    [post_date] => 2016-02-25 12:53:38
                    [post_date_gmt] => 2016-02-25 02:53:38
                    [post_content] => We are so excited to launch this extraordinary product! A true anti-ageing miracle, Lift Crème stimulates cellular growth and repair, visibly lifts the upper eyelid and reduces wrinkles, dark circles, puffiness and a dull complexion.

It contains a powerful blend of Silk Tree extracts , Bisabol and St Paul's Wart, for reducing wrinkles, restoring suppleness and minimising lines, plus Essential Amino Acids to induce collagen synthesis.

Lift Créme is suitable for all skin types and ages. It is ideal for anyone with concerns of premature ageing around the eyes, lips and the neck. Lift Crème is also used as an excellent preventative measure to ageing.

Why use Lift Créme?
  • Visibly Lifts the upper eyelid
  • Diminishes the appearance of wrinkles
  • Fades dark circles and reduces puffiness
  • Restores elasticity to the neck area
  • Smooth the lip contours
  [post_title] => Introducing Lift Créme [post_excerpt] => We are proud to introduce the latest product in the Gernétic anti-ageing arsenal! Lift Créme is a break-through anti-glycation formula to correct wrinkles, sagging tissues and ageing skin of the eye, lip and neck contours. The result is a more youthful, radically firmed skin! This March only receive a FREE Marine Cleanser 100ml with every Lift Crème purchased! [post_status] => publish [comment_status] => open [ping_status] => closed [post_password] => [post_name] => introducing-lift-creme [to_ping] => [pinged] => [post_modified] => 2016-03-01 13:36:37 [post_modified_gmt] => 2016-03-01 03:36:37 [post_content_filtered] => [post_parent] => 0 [guid] => http://gernetic.com.au/?p=4944 [menu_order] => 0 [post_type] => post [post_mime_type] => [comment_count] => 0 [filter] => raw ) [3] => WP_Post Object ( [ID] => 4915 [post_author] => 7 [post_date] => 2016-02-12 11:47:59 [post_date_gmt] => 2016-02-12 01:47:59 [post_content] => Pomegranate is rich in a range of skin-boosting nutrients. It contains vitamin A, C and E, plus minerals including calcium, phosphorous, potassium, iron, folic acid, niacin, thiamin, foliates and riboflavin. It also has punicic acid, ellagic acid and antioxidants, for quite a potent anti-ageing cocktail! Pomegranate has natural moisturising properties, and is rich in omega 3 essential fatty acid (the good fats). It is thought to be helpful for skin cell regeneration and to assist in healing scars. Importantly for anti-ageing, pomegranates may extend the life of the skin's fibroblasts, which are responsible for the production of collagen and elastin. These help tighten and firm the skin and prevent the formation of fine lines and wrinkles. Pomegranates are also delicious, and they are thought to be an aphrodesiac! Why not add them to your menu this Valentines' Day? Try adding pomegranate to a smoothie with a frozen banana, strawberries, coconut water and spinach, or toss in a salad with spinach, pear and hazelnuts. Enjoy! [post_title] => Pomegranate Passion [post_excerpt] => Has there ever been a more beautiful fruit than the jewel-like pomegranate? Not only does it look and taste glorious, but it can enhance your skin's natural beauty. [post_status] => publish [comment_status] => open [ping_status] => closed [post_password] => [post_name] => pomegranate-passion [to_ping] => [pinged] => [post_modified] => 2016-02-12 11:55:08 [post_modified_gmt] => 2016-02-12 01:55:08 [post_content_filtered] => [post_parent] => 0 [guid] => http://gernetic.com.au/?p=4915 [menu_order] => 0 [post_type] => post [post_mime_type] => [comment_count] => 0 [filter] => raw ) [4] => WP_Post Object ( [ID] => 4909 [post_author] => 7 [post_date] => 2016-02-11 13:59:14 [post_date_gmt] => 2016-02-11 03:59:14 [post_content] =>

What is Pigmentation?

Human skin ranges naturally in colour from the darkest brown to the lightest pinkish-white tones. The different hues correlate to a specific genetic background as well as the geographical distribution and intensity of UV radiation. Areas close to the equator, which receive high levels  of UV light support darker skinned populations. Nationalities located closer to the poles, where there are far lower levels of UV radiation, tend to be light skinned.

What gives the skin its colour?

The substance responsible for determining our skin colour is called melanin. Melanin is a brown coloured pigment that is produced in specialised corpuscules called melanosomes inside skin cells called melanocytes, found in the lower layers of the epidermis.  Approximately 13 percent of our skin cells are melanocytes. Melanin plays an important role in our skin barrier defence system, protecting us against harmful UV radiation from the sun. When our skin is exposed to too much sunlight, the skin cells will react with an over-production of melanin.

What are visible signs of over-active pigmentation?

The most common types of increased pigmentation are hyper pigmentation, freckles or melasma. Hyper pigmentation occurs as darker spots or areas mainly in and around the face and on the back of the hands and is usually linked to sun damage. These darker spots are also related to the skin’s natural ageing process, but certain substances or drugs, such as fragrances, essential oils, antiseptics and components in sunscreens and prescription drugs are known to trigger an over production of melanin and the formation of pigmentation spots too.

Freckles are multiple small tanned spots on the skin and can appear all over the body. They are relatively common in very fair skinned individuals and are not an indicator of sun damage, but can increase with excessive exposure to UV rays.

A Melasma is a darker spot or area caused by hormonal changes due to pregnancy, menopause or other disruption of regular hormone production. Some medications or the contraceptive pill can also be responsible for the formation of Melasma.

What are some cosmetic treatments?

Gernétic has developed several products to address the problem of pigmentation. To explain how they work we need to go into more technical detail.

Melanin is produced in melanosomes inside the melanocyte skin cells. The process involves the conversion of certain amino acids into very complex molecules, which are in turn transformed into melanin with the help of enzymes and one other important component, copper. When a melanocyte makes contact with a keratinocyte, the melanosomes are transferred to the keratinocyte. During the process of natural skin renewal these cells then slowly make their way from the epidermis to the surface of the skin. Once they arrive at the top layer, the pigments become visible, giving the skin its tan colour and the spots their visibility.

Gernétic’s Skin Clair Depigmenting Concentrate has been developed to target pigmentation spots through the slow ‘re-programming’ of melanin production on cellular level. Through trapping the copper atoms involved, the melanosomes are unable to produce too much melanin and therefore the cells remain light in appearance and dark spots will slowly disappear.

Gernétic’s Skin Clair Nutritive Cream targets free radicals, normalises the melanin production and lightens the overall complexion, pigmentation spots and freckles.

Gernétic’s Nuclea is a very beneficial cream for reducing pigmentation resulting from trauma like scarring or burns and is also recommended for reducing pigmentation related to the ageing process.

[post_title] => Freckle Fade [post_excerpt] => If you're not in love with your freckles, then look no further. We examine what causes skin pigmentation, and how to make them fade away! [post_status] => publish [comment_status] => open [ping_status] => closed [post_password] => [post_name] => freckle-fade [to_ping] => [pinged] => [post_modified] => 2016-03-01 12:13:04 [post_modified_gmt] => 2016-03-01 02:13:04 [post_content_filtered] => [post_parent] => 0 [guid] => http://gernetic.com.au/?p=4909 [menu_order] => 0 [post_type] => post [post_mime_type] => [comment_count] => 0 [filter] => raw ) [5] => WP_Post Object ( [ID] => 4853 [post_author] => 7 [post_date] => 2015-12-08 14:25:35 [post_date_gmt] => 2015-12-08 04:25:35 [post_content] => Blueberries are one of nature’s wonder-foods! Not only do they taste delicious thrown over cereal, or eaten as a snack by themselves, but they are an extremely rich source of antioxidants. They also contain vitamin C, the trace mineral manganese, and are a good source of both soluble and insoluble fibre. Research suggests they may even reduce the risk of heart attacks and stroke! We are what we eat so if you want beautiful, clear, healthy skin, it’s time to nourish your body with the best nature has to offer. Try this delicious smoothie, using blueberries and some extra superfoods, it is bursting with antioxidants, vitamins and omega 3 to give your complexion some well-deserved TLC. INGREDIENTS 1 cup Unsweetened Coconut Water 1/2 Flesh of Avocado 1/2 cup Frozen Blueberries Handful of Organic Spinach Leaves 1/2 teaspoon Spirulina Powder METHOD Blend and serve for a radiant glow!     [post_title] => Berry-tastic! [post_excerpt] => Looking for a way to give your body all the nutrients it needs, for skin that's sure to be noticed? Blueberries, with some added boosting foods, may be the answer! [post_status] => publish [comment_status] => open [ping_status] => closed [post_password] => [post_name] => berry-delicious [to_ping] => [pinged] => [post_modified] => 2016-03-29 10:05:25 [post_modified_gmt] => 2016-03-29 00:05:25 [post_content_filtered] => [post_parent] => 0 [guid] => http://gernetic.com.au/?p=4853 [menu_order] => 0 [post_type] => post [post_mime_type] => [comment_count] => 0 [filter] => raw ) [6] => WP_Post Object ( [ID] => 4849 [post_author] => 7 [post_date] => 2015-12-08 13:50:29 [post_date_gmt] => 2015-12-08 03:50:29 [post_content] => Like most people we’re planning our New Years resolutions with gusto. Members of our team have decided to laugh more and sweat the small stuff less, to practice gratitude, and drink more water, to get out into the sunshine everyday, and to always take our makeup off before bed! Some of us have also set more concrete goals to exercise daily, lose weight, or pay off our credit cards. It’s easy to feel motivated to achieve new goals at the beginning of the year, but as January slides into February we can lose momentum. Here are our top 5 tips to staying on course.

1. Baby steps

Dream big, start small! Bite size goals are a lot more manageable than choosing something with an overwhelming scope. If you have a goal of exercising for an hour a day, but currently don’t exercise at all, then you may be setting yourself up for failure. Instead, start small with goals that are easy to manage, such as walking for 10 minutes a day for one month. At the end of the month, review your goal and extend it. Consistency is the key!

2. Write it down

Pull out your paper, your stickers and glitter and put this baby on paper! Be playful, make your goal your own, but most importantly write it down! Once you have it on paper stick it where you see it everyday, often.

3. Share your goal

Tell others about what you’re trying to achieve. Let your family and friends know that this is important to you, and how they can support you. Post it on a blog, or tweet it or otherwise make a public commitment that you feel accountable to.

4. Be positive

We all have good and bad days. If you fall off track with particular goal it can be easy to beat yourself up, call yourself a failure and list all the reasons why you’ll never be able to achieve your goal. Needless to say this isn’t very useful. Recognise negative self-talk and stop it in it’s tracks! Positive change doesn’t come from beating yourself up, but from a positive mind set. Forgive yourself for any back-slide and move on. Tell yourself you can do it- you really can!

5. Get excited

Get worked up! You are worth the changes you want to make, and you deserve to feel good about it. Dream about how amazing it will be to have excelled at your goal! Seek inspiration from others. Read about people who have successfully done this, or something similar, before you. Get your google on and see how others have made it happen. You can too. Use this positive mojo to push you forward. [post_title] => Keeping your Resolutions [post_excerpt] => One year over and other beginning! We’re so excited to make 2016 our best one yet! [post_status] => publish [comment_status] => open [ping_status] => closed [post_password] => [post_name] => keeping-your-resolutions [to_ping] => [pinged] => [post_modified] => 2015-12-08 13:50:29 [post_modified_gmt] => 2015-12-08 03:50:29 [post_content_filtered] => [post_parent] => 0 [guid] => http://gernetic.com.au/?p=4849 [menu_order] => 0 [post_type] => post [post_mime_type] => [comment_count] => 0 [filter] => raw ) [7] => WP_Post Object ( [ID] => 4846 [post_author] => 7 [post_date] => 2015-12-08 13:44:16 [post_date_gmt] => 2015-12-08 03:44:16 [post_content] => A great place to reboot your well being and boost anti ageing is with your liver, your body’s very own cleansing and recycling station. Day to day, the liver doesn’t get as much attention or care as other organs such as the heart, lungs or skin – but ignore it at your peril. It might not beat like the heart, we cannot touch it like the skin and we cannot feel it like the lungs with every breath we take, but it works away quietly inside our body just as hard. As well as being your body’s second largest organ, did you know that the liver has not one, but three important jobs to do.

A bodyguard

The liver works tirelessly to prevent potential toxic substances from reaching the rest of the body. As large amounts of blood from the digestive organs pass through the liver, its cells, called hepatocytes, remove any potentially toxic substances before they can travel on to reach the other organs of the body. Enzymes then help to metabolise many of these toxins, which can include alcohol or drugs.

A storage facility

The liver also functions as a storage facility for many essential nutrients, vitamins and minerals in order to ensure a constant supply of these important substances to the tissues and cells of the entire body.

A detoxing station

The liver plays a vital role in our immune system by acting as a detoxing station. It cleanses large volumes of blood by capturing and digesting bacteria, fungi, parasites, worn-out blood cells and any cellular debris that ends up in our vessels.

Detox your diet!

Like most parts of your body, your liver’s function is enhanced or hampered by what foods you choose to include in your diet. Put simply, what you eat has a strong effect on the detox-ability of the liver. Eating foods that support the detoxification process can strongly reduce a build-up of harmful substances and have a positive impact on our wellbeing. Essential fatty acids like Omega 3, as found in fish-oil, krill-oil, extra virgin olive oil, seeds, nuts and avocado – just to mention a few – are highly beneficial to the liver’s detox process. A good daily intake of fresh fruit and vegetables, along with high quality protein from eggs, fish and meat will also aid the process. You should also closely watch your fluid intake for optimum liver performance. Be sure to include plenty of fresh fruit and vegetable juices and where possible herbal teas. Try to avoid alcoholic drinks, coffee and processed sugars and if you do indulge, try to keep these to a minimum. To round off the ‘liver-friendly’ diet, a good quality nutritional supplement containing a broad range of vitamins and minerals is recommended. [post_title] => Boost your inner youth [post_excerpt] => Over indulged during the Christmas Silly Season? The New Year offers a new chapter in you wellbeing. It's time to revitalise your health and restore your skin. Looking and feeling younger start from within! [post_status] => publish [comment_status] => open [ping_status] => closed [post_password] => [post_name] => boost-your-inner-youth [to_ping] => [pinged] => [post_modified] => 2015-12-08 13:44:16 [post_modified_gmt] => 2015-12-08 03:44:16 [post_content_filtered] => [post_parent] => 0 [guid] => http://gernetic.com.au/?p=4846 [menu_order] => 0 [post_type] => post [post_mime_type] => [comment_count] => 0 [filter] => raw ) [8] => WP_Post Object ( [ID] => 4843 [post_author] => 7 [post_date] => 2015-12-08 13:36:19 [post_date_gmt] => 2015-12-08 03:36:19 [post_content] => Cherries contain 17 different antioxidant compounds which are by far the highest levels of antioxidants in comparison to other fruits. The antioxidant that give cherries their red color is called anthocyanins. This antioxidant has excellent anti-inflammatory properties and protects blood vessels and brain cells against oxidative stress. Eating cherries can have help prevent neurodegenerative ailments such as dementia and alzheimer’s, and relieve with symptoms of arthritis. Cherries may help reduce the risk of heart disease and slow the growth of cancers cells. Cherries also contain beta carotene, vitamin C, potassium, magnesium, iron, folate and fiber. Note tart or sour cherries have a higher content of beta carotene and vitamin C. As an added bonus cherries are wonderful for the skin. Studies suggest that drinking a glass of red cherry juice a day may slow down the aging process! The concentration of antioxidants, fights free radicals which increase wrinkles and sagging. So cherries slow down the aging process, keeping your skin younger for longer!

Cherry Smoothie

Ingredients

1 frozen banana 1 cup pitted Cherries, fresh or frozen 1/2 cup strawberries fresh or frozen 1 cup almond milk 1tsp chia seeds honey to taste

Method

Blend at ingredients together in a blender until smooth. Adjust honey as necessary. Enjoy! [post_title] => Cherry Delight [post_excerpt] => One of our favourite treats this time of year are cherries! Not only do cherries taste succulent they provide a powerful dose of antioxidants, making them a superfood, and great for your skin!  [post_status] => publish [comment_status] => open [ping_status] => closed [post_password] => [post_name] => cherry-delight [to_ping] => [pinged] => [post_modified] => 2015-12-08 15:27:07 [post_modified_gmt] => 2015-12-08 05:27:07 [post_content_filtered] => [post_parent] => 0 [guid] => http://gernetic.com.au/?p=4843 [menu_order] => 0 [post_type] => post [post_mime_type] => [comment_count] => 0 [filter] => raw ) [9] => WP_Post Object ( [ID] => 4840 [post_author] => 7 [post_date] => 2015-12-08 12:53:19 [post_date_gmt] => 2015-12-08 02:53:19 [post_content] =>

How does stress affect my skin?

Nowhere in the body are the effects of stress more obvious than on the skin. It is a key driver of many common clinical skin conditions. Stress triggers the release of hormones that activate cells producing histamine and various other inflammatory compounds. The effect is an increased itching sensation that in turn inflames pre-existing skin conditions. For example, when we are stressed our skin flushes, we sweat more and conditions like eczema and psoriasis are often exacerbated.

What lifestyle changes can I make to help?

Stress management techniques are crucial to effectively manage skin conditions, especially at this time of year. Try to take time out to meditate for example. Meditation has been found particularly effective in improving skin conditions like psoriasis. Try to improve your time management by using daily/weekly planners to help keep on top of things. Add regular exercise to your routine, including relaxation exercises like tai chi or yoga. Remember to create ‘me’ time, to do things that you enjoy in amongst the chaos. And most importantly drop the perfectionism! No-one will love you more if you choose the perfect Christmas bonbons, or exhaust yourself laying the perfect feast. Spend time with your family, and remember 80 per cent is generally good enough!

What diet changes can I make to help?

Christmas can be a tricky time to manage your diet. Try to ensure your are enjoying fresh seasonal fruits and vegetables and foods high in essential fatty acids. The good fats from cold pressed linseed and safflower oils are a great way to ensure you’re consuming your recommended daily intake of omegas 3 and 6. Drink plenty of water, fresh vegetable and fruit juices and herbal teas. Wholemeal bread and cereals will bring you plenty of fibre as well as some vitamins of the B group. Even though it's the silly season try to avoid overloading sweet, sugary, fatty, fried and refined processed foods and drinks. Along with a balanced diet, taking supplements such as evening primrose and probiotics can help rebalance your immune and digestive systems and greatly improve your skin condition.

Which Gernétic products do you recommend?

Cytobi super nourishing cream is perfect for skins that are fine, sensitive and inflamed. Cytobi’s synergy of super nutrition induces tissue regeneration whilst having highly nutritive, calming, anti-inflammatory and healing effects on the skin. Argini is a purifying, anti-inflammatory mask with an extremely soothing composition. Containing extracts from camomile, witch hazel and cucumber, Argini is hypoallergenic and is ideal for skins with stress-related conditions such as eczema and psoriasis. [post_title] => Beat Christmas Stress [post_excerpt] => Christmas can be an overwhelming time of year. Between shopping for gifts, attending Christmas parties, hours in the kitchen, and the pressure to create a perfect day for loved ones, Christmas can see our temperatures rise! With so many demands on our time and energy it's important to take stock on how to support yourself and minimise stress over the silly season. [post_status] => publish [comment_status] => open [ping_status] => closed [post_password] => [post_name] => beat-christmas-stress [to_ping] => [pinged] => [post_modified] => 2015-12-08 12:53:19 [post_modified_gmt] => 2015-12-08 02:53:19 [post_content_filtered] => [post_parent] => 0 [guid] => http://gernetic.com.au/?p=4840 [menu_order] => 0 [post_type] => post [post_mime_type] => [comment_count] => 0 [filter] => raw ) [10] => WP_Post Object ( [ID] => 4836 [post_author] => 7 [post_date] => 2015-12-08 12:30:07 [post_date_gmt] => 2015-12-08 02:30:07 [post_content] => A piece of chocolate cake (because it’s impolite to refuse somebody’s birthday cake); a few scoops of deliciously rich ice-cream (because it tastes like heaven); a little sugar in the cappuccino and some biscuits to go with it (because it is the perfect match); and a handful of sweets to settle the afternoon cravings (because you deserve a pick-me-up)... If these temptations sound familiar, you are not alone. Over the recent years sugar has been singled out to be one of the main culprits linked to the overall decline in health in the developed world. As the sugar consumption rises, so do obesity rates and the number of diabetes sufferers. The cases of type 2 diabetes patients (ranging through all age groups) have more than tripled over the last three decades. These numbers are alarming, but it doesn’t stop there. More research is giving more insight into the widespread negative effects that processed sugars have on our wellbeing.

So what does sugar do and why is it bad for us?

Common table sugar is composed of fructose, the sugar found naturally in fruit, and glucose. While glucose is metabolised in the cells of the body and converted into instant energy, fructose is mainly processed in the liver. There it is converted into fats called triglycerides, most of which stay in the liver, eventually leading to dysfunctions and what is commonly called a ‘fatty liver’. Whatever enters the bloodstream will increase the insulin production in the pancreas and over time trigger high blood pressure, fat accumulation around the waist and can lead to type 2 diabetes and an increased risk of heart disease. Glucose provides the body with instant energy, but unfortunately lacks valuable nutrients. It causes a metabolic imbalance which the body is forced to address by retrieving vitamins, minerals and other essential elements from ‘storage’ within its own tissues. Regular intake of sugars can quickly deplete the body’s own resources and cause deficiencies. And any glucose, which is not transformed into energy, is converted into fat cells and stored in the tissues. New research has proven that sugar causes cancerous cells to grow and metastasize. Cancer cells feed primarily on glucose. Future cancer screening could rely heavily on scanning the body for glucose accumulations. The body responds to sugar consumption by producing certain hormones which feed cancer cells with even more glucose, speeding up their growth. Sugar can also affect the health of the largest organ in the body, our skin. Major issues include: Glycation – occurs when glucose enters the bloodstream and travels to the skin tissue, it attaches itself to collagen fibres, making the collagen hard and inflexible. This results in loss of suppleness and elasticity and speeds up the ageing process, allowing lines and wrinkles to manifest themselves quickly. Inflammation – when blood sugar levels rise, this may result in inflammation of our organs, the skin included. As an immune response, the body reacts with skin rashes or cysts in the form of eczema, dermatitis or psoriasis. Other reactions can be hypersensitivity (which results in redness), poor digestion and poor elimination. Acneic breakouts – due to the inflammatory response our body cannot eliminate toxins through the normal metabolism. Many of these toxins then build up in the cells and are eventually discarded as excretions through the skin, appearing as pimples, cysts, pustules and rashes.

What are the alternatives?

The sweet toothed among us needn’t despair, there are healthy sugar alternatives available that can be used in food preparation: Stevia is a green leafy plant that is capable of adding sweetness to any dish. It is available in different forms in your health food shop and is 100% natural. Coconut sugar is unlike any other sugar. It is the only one that is truly low GI. It is also rather sweet, which means small quantities will go a long way. Agave syrup is derived from the agave plant, it is a healthy alternative that can be used with any dish that needs a little sweetening. [post_title] => Sweet Seduction [post_excerpt] => Is your love affair with sugar damaging your skin? We explore sugar and its not-so-sweet impact on our health. [post_status] => publish [comment_status] => open [ping_status] => closed [post_password] => [post_name] => sweet-seduction [to_ping] => [pinged] => [post_modified] => 2015-12-08 12:30:07 [post_modified_gmt] => 2015-12-08 02:30:07 [post_content_filtered] => [post_parent] => 0 [guid] => http://gernetic.com.au/?p=4836 [menu_order] => 0 [post_type] => post [post_mime_type] => [comment_count] => 0 [filter] => raw ) [11] => WP_Post Object ( [ID] => 4824 [post_author] => 7 [post_date] => 2015-12-01 14:27:17 [post_date_gmt] => 2015-12-01 04:27:17 [post_content] =>

Marine Body Beauty Cream

This nutritive body cream promotes the elimination of toxins and assists with weight loss. It contains powerful seaweed extracts, as well as extracts from dandelion, hawthorn and artichoke. It firms and tones the skin and drains excess fluids and congestion. UMarine Body Beauty encourages general elimination of toxins thus speeding up the slimming process.

Marine Body Comfort Gel

This cooling and refreshing gel relieves heavy and swollen legs and drains cellulite deposits. It contains a range of essential amino acids and vitamins as well as plan extracts and several seaweed extracts including fucus vesiculosus and palm aria palmate. Marine Body Comfort Gel enhances toxin elimination, improves blood circulation and optimises elimination of fatty deposits   [post_title] => Marine Body [post_excerpt] => This January only save over $100 on Gernétic Marine Body Duo! Marine Body Beauty Cream and Marine Body Comfort Gel harness nutrients from deep beneath the ocean to assist with weight loss, eliminate toxins, reduce cellulite and reveal a slimmer looking you. [post_status] => publish [comment_status] => open [ping_status] => closed [post_password] => [post_name] => marine-body [to_ping] => [pinged] => [post_modified] => 2015-12-01 14:28:07 [post_modified_gmt] => 2015-12-01 04:28:07 [post_content_filtered] => [post_parent] => 0 [guid] => http://gernetic.com.au/?p=4824 [menu_order] => 0 [post_type] => post [post_mime_type] => [comment_count] => 0 [filter] => raw ) ) [post_count] => 12 [current_post] => -1 [in_the_loop] => [post] => WP_Post Object ( [ID] => 4957 [post_author] => 7 [post_date] => 2016-03-01 13:22:47 [post_date_gmt] => 2016-03-01 03:22:47 [post_content] => Guava is an marvellous source of vitamin C. Only 100 g of Guava provides more than three times the required daily recommended intake. Vitamin C can help the body develop its resistance against infectious agents and scavenge cancer, which causes harmful free radicals. Vitamin C is also essential for collagen synthesis. Collagen is one of the chief structural protein in the human body required for maintaining integrity of blood vessels, organs, bones and of course the skin. Guava also contains vitamin A (as beta-carotene) as well as folate. Beta-carotene is known to protect from certain cancers. It also has lycopene, which may prevent skin damage from UV rays and offer protection from prostate cancer. Guava contains more potassium than bananas! It also has B-complex, vitamin E and K, as well as minerals like magnesium, copper, and manganese. Plus vitamin-A is also required for maintaining healthy mucusa and skin. A delicious way to include Guava in your diet is by adding it to a fruit salad. Simply peel and chop one guava, some kiwi fruit, pineapple, a banana, and toss with orange segments, a handful of toasted coconut, some chopped ginger and some friend cranberries. Enjoy! [post_title] => Guava goodness [post_excerpt] => Feel like a tropical boost? Get out a guava! This remarkable fruit is highly nutritious, containing a range of vitamins, minerals, and antioxidant compounds, which play a vital role in anti-aging and the prevention of cancers and other disease. [post_status] => publish [comment_status] => open [ping_status] => closed [post_password] => [post_name] => guava-goodness [to_ping] => [pinged] => [post_modified] => 2016-03-01 13:22:47 [post_modified_gmt] => 2016-03-01 03:22:47 [post_content_filtered] => [post_parent] => 0 [guid] => http://gernetic.com.au/?p=4957 [menu_order] => 0 [post_type] => post [post_mime_type] => [comment_count] => 0 [filter] => raw ) [comment_count] => 0 [current_comment] => -1 [found_posts] => 69 [max_num_pages] => 6 [max_num_comment_pages] => 0 [is_single] => [is_preview] => [is_page] => [is_archive] => 1 [is_date] => [is_year] => [is_month] => [is_day] => [is_time] => [is_author] => 1 [is_category] => [is_tag] => [is_tax] => [is_search] => [is_feed] => [is_comment_feed] => [is_trackback] => [is_home] => [is_404] => [is_embed] => [is_paged] => [is_admin] => [is_attachment] => [is_singular] => [is_robots] => [is_posts_page] => [is_post_type_archive] => [query_vars_hash:WP_Query:private] => a9208aeb05001af6692ace8d68311cd5 [query_vars_changed:WP_Query:private] => [thumbnails_cached] => [stopwords:WP_Query:private] => [compat_fields:WP_Query:private] => Array ( [0] => query_vars_hash [1] => query_vars_changed ) [compat_methods:WP_Query:private] => Array ( [0] => init_query_flags [1] => parse_tax_query ) )

CPT: Product

WP_Post_Type Object
(
    [name] => product
    [label] => Product
    [labels] => stdClass Object
        (
            [name] => Product
            [singular_name] => Product
            [add_new] => Add New
            [add_new_item] => Add New Product
            [edit_item] => Edit Product
            [new_item] => New Product
            [view_item] => View Product
            [search_items] => Search 
            [not_found] => Not  found
            [not_found_in_trash] => Not  found in trash
            [parent_item_colon] => Parent Page
            [all_items] => Products
            [archives] => Products
            [insert_into_item] => Insert into post
            [uploaded_to_this_item] => Uploaded to this post
            [featured_image] => Featured Image
            [set_featured_image] => Set featured image
            [remove_featured_image] => Remove featured image
            [use_featured_image] => Use as featured image
            [filter_items_list] => Filter posts list
            [items_list_navigation] => Posts list navigation
            [items_list] => Posts list
            [menu_name] => Products
            [name_admin_bar] => Product
        )

    [description] => 
    [public] => 1
    [hierarchical] => 
    [exclude_from_search] => 
    [publicly_queryable] => 1
    [show_ui] => 1
    [show_in_menu] => 1
    [show_in_nav_menus] => 1
    [show_in_admin_bar] => 1
    [menu_position] => 49
    [menu_icon] => /images/iconProducts.jpg
    [capability_type] => post
    [map_meta_cap] => 1
    [register_meta_box_cb] => 
    [taxonomies] => Array
        (
            [0] => product_category
            [1] => product_tag
        )

    [has_archive] => 
    [query_var] => product
    [can_export] => 1
    [delete_with_user] => 
    [_builtin] => 
    [_edit_link] => post.php?post=%d
    [cap] => stdClass Object
        (
            [edit_post] => edit_post
            [read_post] => read_post
            [delete_post] => delete_post
            [edit_posts] => edit_posts
            [edit_others_posts] => edit_others_posts
            [publish_posts] => publish_posts
            [read_private_posts] => read_private_posts
            [read] => read
            [delete_posts] => delete_posts
            [delete_private_posts] => delete_private_posts
            [delete_published_posts] => delete_published_posts
            [delete_others_posts] => delete_others_posts
            [edit_private_posts] => edit_private_posts
            [edit_published_posts] => edit_published_posts
            [create_posts] => edit_posts
        )

    [rewrite] => Array
        (
            [slug] => product
            [with_front] => 1
            [pages] => 1
            [feeds] => 
            [ep_mask] => 1
        )

    [custom_fields] => Array
        (
            [0] => prodactions
            [1] => prodconditions
            [2] => prodhomeuse
            [3] => prodingredientsintro
            [4] => prodIngredientBenefits
            [5] => prod_RelatedProducts
            [6] => prodYouTube
        )

    [is_active] => 1
    [cctm_hierarchical_custom] => 
    [cctm_hierarchical_includes_drafts] => 
    [cctm_hierarchical_post_types] => Array
        (
        )

    [cctm_custom_columns_enabled] => 0
    [post_type] => product
    [use_default_menu_icon] => 
    [cctm_show_in_menu] => 1
    [cctm_show_in_menu_custom] => 
    [permalink_action] => /%postname%/
    [rewrite_slug] => /skincare/product/%postname%/
    [include_in_search] => 1
    [include_in_rss] => 1
    [cctm_enable_right_now] => 1
    [custom_order] => ASC
    [rewrite_with_front] => 
    [map_field_metabox] => Array
        (
            [prodactions] => prodMetaAbout
            [prodconditions] => prodMetaAbout
            [prodhomeuse] => prodMetaAbout
            [prodingredientsintro] => prodMetaAbout
            [prodIngredientBenefits] => prodMetaAbout
            [prod_RelatedProducts] => cctm_default
            [prodYouTube] => cctm_default
        )

    [cctm_custom_columns] => Array
        (
            [0] => title
            [1] => date
            [2] => prod_RelatedProducts
            [3] => prodconditions
            [4] => prod_RelatedTreatments
            [5] => product_category
        )

    [original_post_type_name] => product
)

CPT: Condition

WP_Post_Type Object
(
    [name] => skin-conditions
    [label] => Skin Conditions
    [labels] => stdClass Object
        (
            [name] => Skin Conditions
            [singular_name] => Skin Condition
            [add_new] => Add New
            [add_new_item] => Add New Condition
            [edit_item] => Edit Condition
            [new_item] => New Condition
            [view_item] => View Conditions
            [search_items] => Skin Conditions
            [not_found] => No conditions found
            [not_found_in_trash] => No conditions found in trash
            [parent_item_colon] => Parent Page
            [all_items] => Conditions
            [archives] => Conditions
            [insert_into_item] => Insert into page
            [uploaded_to_this_item] => Uploaded to this page
            [featured_image] => Featured Image
            [set_featured_image] => Set featured image
            [remove_featured_image] => Remove featured image
            [use_featured_image] => Use as featured image
            [filter_items_list] => Filter pages list
            [items_list_navigation] => Pages list navigation
            [items_list] => Pages list
            [menu_name] => Conditions
            [name_admin_bar] => Skin Condition
        )

    [description] => Skin conditions
    [public] => 1
    [hierarchical] => 1
    [exclude_from_search] => 
    [publicly_queryable] => 1
    [show_ui] => 1
    [show_in_menu] => 1
    [show_in_nav_menus] => 1
    [show_in_admin_bar] => 1
    [menu_position] => 20
    [menu_icon] => /images/iconConditions.jpg
    [capability_type] => post
    [map_meta_cap] => 1
    [register_meta_box_cb] => 
    [taxonomies] => Array
        (
        )

    [has_archive] => 1
    [query_var] => skin-conditions
    [can_export] => 1
    [delete_with_user] => 
    [_builtin] => 
    [_edit_link] => post.php?post=%d
    [cap] => stdClass Object
        (
            [edit_post] => edit_post
            [read_post] => read_post
            [delete_post] => delete_post
            [edit_posts] => edit_posts
            [edit_others_posts] => edit_others_posts
            [publish_posts] => publish_posts
            [read_private_posts] => read_private_posts
            [read] => read
            [delete_posts] => delete_posts
            [delete_private_posts] => delete_private_posts
            [delete_published_posts] => delete_published_posts
            [delete_others_posts] => delete_others_posts
            [edit_private_posts] => edit_private_posts
            [edit_published_posts] => edit_published_posts
            [create_posts] => edit_posts
        )

    [rewrite] => Array
        (
            [slug] => skin-conditions
            [with_front] => 1
            [pages] => 1
            [feeds] => 1
            [ep_mask] => 1
        )

    [cctm_hierarchical_custom] => 
    [cctm_hierarchical_includes_drafts] => 
    [cctm_hierarchical_post_types] => Array
        (
        )

    [cctm_custom_columns_enabled] => 1
    [post_type] => skin-conditions
    [cctm_show_in_menu] => 1
    [cctm_show_in_menu_custom] => 
    [rewrite_with_front] => 1
    [permalink_action] => /%postname%/
    [rewrite_slug] => 
    [include_in_search] => 1
    [include_in_rss] => 1
    [cctm_enable_right_now] => 1
    [custom_order] => ASC
    [use_default_menu_icon] => 
    [is_active] => 1
    [custom_fields] => Array
        (
            [0] => prod_RelatedProducts
            [1] => prod_RelatedTreatments
        )

    [map_field_metabox] => Array
        (
            [prod_RelatedProducts] => cctm_default
            [prod_RelatedTreatments] => cctm_default
        )

    [cctm_custom_columns] => Array
        (
            [0] => title
            [1] => date
            [2] => prod_RelatedProducts
            [3] => prod_RelatedTreatments
            [4] => author
            [5] => comments
        )

    [original_post_type_name] => skin-conditions
)

CPT: Treatment

WP_Post_Type Object
(
    [name] => skin-treatments
    [label] => Treatments
    [labels] => stdClass Object
        (
            [name] => Treatments
            [singular_name] => Treatment
            [add_new] => Add New
            [add_new_item] => Add New Treatment
            [edit_item] => Edit Skin Treatment
            [new_item] => New Skin Treatment
            [view_item] => View Treatments
            [search_items] => Search Treatments
            [not_found] => No treatments found
            [not_found_in_trash] => No treatments found in trash
            [parent_item_colon] => Parent Page
            [all_items] => Treatments
            [archives] => Treatments
            [insert_into_item] => Insert into page
            [uploaded_to_this_item] => Uploaded to this page
            [featured_image] => Featured Image
            [set_featured_image] => Set featured image
            [remove_featured_image] => Remove featured image
            [use_featured_image] => Use as featured image
            [filter_items_list] => Filter pages list
            [items_list_navigation] => Pages list navigation
            [items_list] => Pages list
            [menu_name] => Treatments
            [name_admin_bar] => Treatment
        )

    [description] => Treatments for conditions
    [public] => 1
    [hierarchical] => 1
    [exclude_from_search] => 
    [publicly_queryable] => 1
    [show_ui] => 1
    [show_in_menu] => 1
    [show_in_nav_menus] => 1
    [show_in_admin_bar] => 1
    [menu_position] => 57
    [menu_icon] => /images/iconTreatment.jpg
    [capability_type] => post
    [map_meta_cap] => 1
    [register_meta_box_cb] => 
    [taxonomies] => Array
        (
        )

    [has_archive] => 1
    [query_var] => skin-treatments
    [can_export] => 1
    [delete_with_user] => 
    [_builtin] => 
    [_edit_link] => post.php?post=%d
    [cap] => stdClass Object
        (
            [edit_post] => edit_post
            [read_post] => read_post
            [delete_post] => delete_post
            [edit_posts] => edit_posts
            [edit_others_posts] => edit_others_posts
            [publish_posts] => publish_posts
            [read_private_posts] => read_private_posts
            [read] => read
            [delete_posts] => delete_posts
            [delete_private_posts] => delete_private_posts
            [delete_published_posts] => delete_published_posts
            [delete_others_posts] => delete_others_posts
            [edit_private_posts] => edit_private_posts
            [edit_published_posts] => edit_published_posts
            [create_posts] => edit_posts
        )

    [rewrite] => Array
        (
            [slug] => skin-treatments
            [with_front] => 1
            [pages] => 1
            [feeds] => 1
            [ep_mask] => 1
        )

    [cctm_hierarchical_custom] => 
    [cctm_hierarchical_includes_drafts] => 
    [cctm_hierarchical_post_types] => Array
        (
        )

    [cctm_custom_columns_enabled] => 1
    [post_type] => skin-treatments
    [cctm_show_in_menu] => 1
    [cctm_show_in_menu_custom] => 
    [rewrite_with_front] => 1
    [permalink_action] => /%postname%/
    [rewrite_slug] => 
    [include_in_search] => 1
    [include_in_rss] => 1
    [cctm_enable_right_now] => 0
    [custom_order] => ASC
    [use_default_menu_icon] => 
    [is_active] => 1
    [custom_fields] => Array
        (
            [0] => prodYouTube
            [1] => treat_RelatedProducts
        )

    [cctm_custom_columns] => Array
        (
            [0] => title
            [1] => date
            [2] => treat_RelatedProducts
        )

    [map_field_metabox] => Array
        (
            [prodYouTube] => cctm_default
            [treat_RelatedProducts] => cctm_default
        )

    [original_post_type_name] => skin-treatments
)

TAX: product_category

stdClass Object
(
    [labels] => stdClass Object
        (
            [name] => Product Categories
            [singular_name] => Product Categories
            [search_items] => Search Categories
            [popular_items] => 
            [all_items] => Product Categories
            [parent_item] => Parent Category
            [parent_item_colon] => Parent Category:
            [edit_item] => Edit Category
            [view_item] => View Category
            [update_item] => Update Category
            [add_new_item] => Add New Category
            [new_item_name] => New Category Name
            [separate_items_with_commas] => 
            [add_or_remove_items] => 
            [choose_from_most_used] => 
            [not_found] => No categories found.
            [no_terms] => No categories
            [items_list_navigation] => Categories list navigation
            [items_list] => Categories list
            [menu_name] => Product Categories
            [name_admin_bar] => Product Categories
            [archives] => Product Categories
        )

    [description] => 
    [public] => 1
    [publicly_queryable] => 1
    [hierarchical] => 1
    [show_ui] => 1
    [show_in_menu] => 1
    [show_in_nav_menus] => 1
    [show_tagcloud] => 1
    [show_in_quick_edit] => 1
    [show_admin_column] => 
    [meta_box_cb] => post_categories_meta_box
    [rewrite] => Array
        (
            [with_front] => 
            [hierarchical] => 
            [ep_mask] => 0
            [slug] => skincare/products/category
        )

    [query_var] => product_category
    [update_count_callback] => 
    [_builtin] => 
    [label] => Product Categories
    [singular_label] => Product Category
    [cap] => stdClass Object
        (
            [manage_terms] => manage_categories
            [edit_terms] => manage_categories
            [delete_terms] => manage_categories
            [assign_terms] => edit_posts
        )

    [name] => product_category
    [object_type] => Array
        (
            [0] => product
        )

)

TAX: gernetic-faq

stdClass Object
(
    [labels] => stdClass Object
        (
            [name] => faqs
            [singular_name] => faq
            [search_items] => Search faqs
            [popular_items] => 
            [all_items] => All faqs
            [parent_item] => Parent faq
            [parent_item_colon] => Parent faq:
            [edit_item] => Edit faq
            [view_item] => View Category
            [update_item] => Update faq
            [add_new_item] => Add new faq
            [new_item_name] => New faq question
            [separate_items_with_commas] => Separate faqs with commas
            [add_or_remove_items] => Add / Remove faqs
            [choose_from_most_used] => Choose from most used faqs
            [not_found] => No categories found.
            [no_terms] => No categories
            [items_list_navigation] => Categories list navigation
            [items_list] => Categories list
            [menu_name] => faq categories
            [name_admin_bar] => faq
            [archives] => All faqs
        )

    [description] => 
    [public] => 1
    [publicly_queryable] => 1
    [hierarchical] => 1
    [show_ui] => 1
    [show_in_menu] => 1
    [show_in_nav_menus] => 1
    [show_tagcloud] => 1
    [show_in_quick_edit] => 1
    [show_admin_column] => 1
    [meta_box_cb] => post_categories_meta_box
    [rewrite] => Array
        (
            [with_front] => 1
            [hierarchical] => 
            [ep_mask] => 0
            [0] => 
            [slug] => gernetic-faq
        )

    [query_var] => gernetic-faq
    [update_count_callback] => 
    [_builtin] => 
    [cap] => stdClass Object
        (
            [manage_terms] => manage_categories
            [edit_terms] => manage_categories
            [delete_terms] => manage_categories
            [assign_terms] => edit_posts
        )

    [name] => gernetic-faq
    [object_type] => Array
        (
            [0] => post
            [1] => faq
        )

    [label] => faqs
)

Reg. Image Sizes

Array
(
    [thumbnail] => Thumbnail
    [medium] => Medium
    [medium_large] => medium_large
    [large] => Large
    [home-page] => home-page
    [full] => Full Size
)

Styles

  • mp-store-theme
  • genesis-sample-theme
  • bootstrap
  • uikit
  • gernetic
  • tooltip-css
  • bootstrap-modal
  • mrjswp
  • mrcss
  • jqcss
  • sabai
  • sabai-font-awesome
  • sabai-googlemaps
  • sabai-directory

Scripts

  • ajax-login-script
  • jquery
  • mr_tracking
  • mp-ajax-js
  • bootstrap
  • bootstrap-modal
  • gernetic
  • jqui
  • jquery-dotdotdot
  • jquery-tooltip
  • jquery-scripts
  • gPlus
  • wp-embed

Reg. CPTs

  • product
  • skin-conditions
  • skin-treatments
  • faq
  • reviews
  • skincare_quiz
  • promotions
  • ontrapage

Reg. Tax

  • category
  • post_tag
  • nav_menu
  • link_category
  • post_format
  • product_category
  • product_tag
  • gernetic-faq
  • ml-slider

Contact Gernetic